Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| ma. 15: |
139 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,99g |
|
4,94g |
|
25,19g |
|
-
|
-
|
| lu. 14: |
881 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,81g |
|
44,97g |
|
111,61g |
|
1926*
|
 1045
|
| sá. 12: |
548 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,91g |
|
31,80g |
|
81,20g |
|
-
|
-
|
| vi. 11: |
631 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,24g |
|
40,78g |
|
82,91g |
|
-
|
-
|
| ju. 10: |
671 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,91g |
|
37,61g |
|
80,17g |
|
1926*
|
1255
|
| mi. 9: |
1436 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,31g |
|
89,12g |
|
163,85g |
|
1926*
|
490
|
| ma. 8: |
1459 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,77g |
|
70,14g |
|
219,12g |
|
1926*
|
467
|
| lu. 7: |
1674 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,11g |
|
76,11g |
|
249,94g |
|
1926*
|
252
|
| sá. 5: |
143 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,96g |
|
5,02g |
|
25,64g |
|
-
|
-
|
| vi. 4: |
1146 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,31g |
|
62,23g |
|
141,53g |
|
-
|
-
|
| ju. 3: |
1127 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,58g |
|
55,92g |
|
123,18g |
|
1926*
|
799
|
| mi. 2: |
1736 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,30g |
|
95,49g |
|
185,72g |
|
1926*
|
190
|
| ma. 1: |
1421 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,98g |
|
62,20g |
|
147,72g |
|
1926*
|
505
|
| julio 2023 |
| lu. 31: |
1084 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,13g |
|
52,98g |
|
119,91g |
|
1926*
|
842
|
| do. 30: |
178 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,34g |
|
6,08g |
|
30,56g |
|
-
|
-
|
| sá. 29: |
878 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,79g |
|
44,29g |
|
103,48g |
|
-
|
-
|
| vi. 28: |
1102 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,63g |
|
66,79g |
|
152,86g |
|
1926*
|
824
|
| ju. 27: |
1248 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,77g |
|
80,85g |
|
138,75g |
|
1926*
|
678
|
| mi. 26: |
1236 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,45g |
|
67,07g |
|
139,86g |
|
1926*
|
690
|
| ma. 25: |
1349 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,60g |
|
49,32g |
|
188,94g |
|
1926*
|
577
|
|
|
