Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| do. 20: |
443 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,12g |
|
18,28g |
|
63,94g |
|
-
|
-
|
| ju. 17: |
188 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,04g |
|
15,88g |
|
17,36g |
|
-
|
-
|
| mi. 16: |
632 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,75g |
|
32,64g |
|
64,69g |
|
-
|
-
|
| ma. 15: |
197 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,28g |
|
12,26g |
|
9,56g |
|
-
|
-
|
| sá. 12: |
105 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,50g |
|
4,00g |
|
13,00g |
|
-
|
-
|
| ma. 8: |
220 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,31g |
|
13,74g |
|
8,39g |
|
-
|
-
|
| lu. 7: |
551 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,23g |
|
11,63g |
|
57,68g |
|
-
|
-
|
| do. 6: |
93 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
6,67g |
|
4,86g |
|
-
|
-
|
| vi. 4: |
342 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,43g |
|
8,59g |
|
40,05g |
|
-
|
-
|
| ju. 3: |
519 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,76g |
|
24,48g |
|
55,85g |
|
-
|
-
|
| mi. 2: |
256 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,87g |
|
9,05g |
|
19,34g |
|
-
|
-
|
| ma. 1: |
678 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,53g |
|
25,30g |
|
110,95g |
|
-
|
-
|
| noviembre 2020 |
| do. 29: |
157 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,40g |
|
3,47g |
|
35,33g |
|
-
|
-
|
| sá. 28: |
276 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,95g |
|
8,05g |
|
53,87g |
|
-
|
-
|
| vi. 27: |
793 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,14g |
|
32,25g |
|
120,18g |
|
-
|
-
|
| ju. 26: |
516 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,97g |
|
39,68g |
|
60,42g |
|
-
|
-
|
| mi. 25: |
568 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,42g |
|
10,59g |
|
90,38g |
|
-
|
-
|
| ma. 24: |
440 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,19g |
|
13,40g |
|
81,74g |
|
-
|
-
|
| lu. 23: |
630 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,16g |
|
18,20g |
|
75,31g |
|
-
|
-
|
| do. 22: |
247 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,06g |
|
8,83g |
|
23,37g |
|
-
|
-
|
|
|
