Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| sá. 27: |
892 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,45g |
|
49,05g |
|
11,00g |
|
-
|
-
|
| octubre 2021 |
| ma. 5: |
803 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,94g |
|
30,09g |
|
14,98g |
|
-
|
-
|
| mayo 2021 |
| sá. 22: |
263 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,19g |
|
7,96g |
|
10,01g |
|
-
|
-
|
| lu. 10: |
623 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,68g |
|
35,40g |
|
11,20g |
|
-
|
-
|
| ma. 4: |
918 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,34g |
|
46,26g |
|
5,37g |
|
-
|
-
|
| abril 2021 |
| ma. 27: |
92 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,18g |
|
0,80g |
|
1,30g |
|
-
|
-
|
| sá. 24: |
94 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,40g |
|
1,60g |
|
2,60g |
|
-
|
-
|
| mi. 21: |
131 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,34g |
|
2,59g |
|
5,61g |
|
-
|
-
|
| vi. 16: |
518 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,29g |
|
12,28g |
|
9,76g |
|
-
|
-
|
| do. 11: |
168 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,90g |
|
15,10g |
|
0,00g |
|
-
|
-
|
| lu. 5: |
315 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,13g |
|
15,66g |
|
7,20g |
|
-
|
-
|
| marzo 2021 |
| do. 28: |
465 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,46g |
|
26,70g |
|
3,00g |
|
-
|
-
|
| lu. 22: |
741 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,53g |
|
24,11g |
|
19,31g |
|
-
|
-
|
| do. 14: |
261 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,45g |
|
15,00g |
|
1,00g |
|
-
|
-
|
| vi. 12: |
476 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,63g |
|
8,86g |
|
14,36g |
|
-
|
-
|
| mi. 10: |
530 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
40,18g |
|
5,81g |
|
-
|
-
|
| ma. 9: |
370 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,73g |
|
19,39g |
|
6,72g |
|
-
|
-
|
| lu. 8: |
630 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,36g |
|
35,26g |
|
4,81g |
|
-
|
-
|
| do. 7: |
1775 *
|
161%
|
Grasa: |
|
Prot: |
|
Carbh: |
146,74g |
|
91,64g |
|
22,25g |
|
-
|
-
|
| sá. 6: |
938 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,47g |
|
74,42g |
|
19,69g |
|
-
|
-
|
|
|
