Entradas Recientes de Alimentos y Ejercicios
| enero 2012 |
| ma. 31: |
600 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,00g |
|
30,00g |
|
24,00g |
|
-
|
-
|
| ma. 24: |
100 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
5,00g |
|
19,00g |
|
-
|
-
|
| lu. 23: |
405 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,36g |
|
25,29g |
|
63,13g |
|
-
|
-
|
| vi. 20: |
240 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
10,00g |
|
43,00g |
|
-
|
-
|
| ju. 19: |
370 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
20,00g |
|
48,00g |
|
-
|
-
|
| lu. 9: |
986 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,02g |
|
61,46g |
|
44,11g |
|
-
|
-
|
| septiembre 2011 |
| ma. 13: |
400 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
24,00g |
|
32,00g |
|
-
|
-
|
| agosto 2011 |
| lu. 22: |
110 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
3,00g |
|
22,00g |
|
-
|
-
|
| ma. 16: |
407 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,80g |
|
38,30g |
|
22,00g |
|
-
|
-
|
| ma. 2: |
280 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
8,00g |
|
55,00g |
|
-
|
-
|
| lu. 1: |
1082 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,18g |
|
36,47g |
|
204,64g |
|
-
|
-
|
| julio 2011 |
| ma. 12: |
899 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,45g |
|
41,62g |
|
107,04g |
|
2384*
|
 1485
|
| lu. 11: |
1140 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,00g |
|
13,00g |
|
142,00g |
|
-
|
-
|
| ma. 5: |
1210 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,50g |
|
46,00g |
|
156,00g |
|
-
|
-
|
| vi. 1: |
343 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,36g |
|
12,09g |
|
59,08g |
|
-
|
-
|
| junio 2011 |
| ju. 30: |
840 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
26,00g |
|
149,00g |
|
-
|
-
|
| mi. 29: |
2174 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,07g |
|
90,91g |
|
220,43g |
|
-
|
-
|
| ma. 28: |
1643 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,83g |
|
109,31g |
|
176,18g |
|
-
|
-
|
| lu. 27: |
1643 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,70g |
|
76,01g |
|
154,87g |
|
-
|
-
|
| do. 26: |
962 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,08g |
|
47,31g |
|
44,96g |
|
-
|
-
|
|
|
