Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| mi. 21: |
1277 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,45g |
|
51,15g |
|
180,59g |
|
-
|
-
|
| diciembre 2023 |
| sá. 23: |
118 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,40g |
|
4,40g |
|
10,80g |
|
-
|
-
|
| septiembre 2023 |
| sá. 16: |
1115 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,82g |
|
34,14g |
|
192,67g |
|
-
|
-
|
| agosto 2023 |
| mi. 23: |
1541 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,68g |
|
58,19g |
|
202,46g |
|
2046*
|
 505
|
| vi. 18: |
1183 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,81g |
|
51,63g |
|
116,81g |
|
-
|
-
|
| ju. 17: |
1327 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,52g |
|
62,79g |
|
168,08g |
|
-
|
-
|
| julio 2023 |
| vi. 21: |
652 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,51g |
|
24,84g |
|
47,50g |
|
-
|
-
|
| marzo 2023 |
| ma. 7: |
2020 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,35g |
|
97,24g |
|
179,21g |
|
-
|
-
|
| mi. 1: |
934 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,22g |
|
45,99g |
|
119,60g |
|
-
|
-
|
| enero 2023 |
| ju. 26: |
1926 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,33g |
|
276,20g |
|
39,73g |
|
-
|
-
|
| lu. 23: |
1208 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,43g |
|
46,44g |
|
173,92g |
|
-
|
-
|
| noviembre 2022 |
| lu. 21: |
321 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,60g |
|
5,63g |
|
52,38g |
|
-
|
-
|
| do. 20: |
229 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,03g |
|
15,98g |
|
19,86g |
|
-
|
-
|
| sá. 19: |
1714 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,04g |
|
189,42g |
|
55,45g |
|
-
|
-
|
| ma. 15: |
1323 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,92g |
|
40,94g |
|
153,74g |
|
2271*
|
948
|
| octubre 2022 |
| mi. 26: |
1174 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,02g |
|
31,47g |
|
157,25g |
|
-
|
-
|
| ma. 25: |
1658 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,15g |
|
54,35g |
|
232,87g |
|
2075*
|
417
|
| lu. 24: |
1757 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,74g |
|
48,66g |
|
201,49g |
|
2075*
|
318
|
| agosto 2022 |
| mi. 3: |
469 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,80g |
|
5,70g |
|
42,30g |
|
-
|
-
|
| diciembre 2021 |
| lu. 27: |
1283 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,15g |
|
62,18g |
|
151,23g |
|
-
|
-
|
|
|
