Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| lu. 1: |
1400 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,27g |
|
99,24g |
|
135,94g |
|
-
|
-
|
| febrero 2021 |
| ju. 11: |
1629 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,84g |
|
91,55g |
|
190,78g |
|
2222*
|
 593
|
| mi. 10: |
1823 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,33g |
|
101,95g |
|
218,78g |
|
2454*
|
631
|
| ma. 9: |
1559 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
82,46g |
|
213,20g |
|
2241*
|
682
|
| lu. 8: |
1438 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,14g |
|
112,31g |
|
137,09g |
|
2513*
|
1075
|
| do. 7: |
1312 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,09g |
|
68,31g |
|
133,61g |
|
-
|
-
|
| sá. 6: |
1754 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,75g |
|
92,73g |
|
136,12g |
|
-
|
-
|
| vi. 5: |
2469 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
139,50g |
|
72,00g |
|
234,75g |
|
2241*
|
 228
|
| ju. 4: |
2426 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,15g |
|
81,23g |
|
257,47g |
|
2241*
|
185
|
| mi. 3: |
1610 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,98g |
|
54,92g |
|
173,43g |
|
2241*
|
631
|
| ma. 2: |
1331 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,83g |
|
78,25g |
|
117,87g |
|
-
|
-
|
| lu. 1: |
1117 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,43g |
|
91,80g |
|
91,64g |
|
2231*
|
1114
|
| enero 2021 |
| do. 31: |
1474 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,80g |
|
29,90g |
|
132,51g |
|
2558*
|
1084
|
| sá. 30: |
1969 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,95g |
|
64,28g |
|
207,13g |
|
2234*
|
265
|
| vi. 29: |
1703 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,15g |
|
136,44g |
|
142,44g |
|
2253*
|
550
|
| ju. 28: |
1253 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,34g |
|
59,42g |
|
129,54g |
|
2253*
|
1000
|
| mi. 27: |
1700 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,18g |
|
83,08g |
|
194,17g |
|
2582*
|
882
|
| ma. 26: |
1779 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,27g |
|
99,49g |
|
203,95g |
|
2435*
|
656
|
| lu. 25: |
1399 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,85g |
|
92,05g |
|
101,39g |
|
2263*
|
864
|
| do. 24: |
1477 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,47g |
|
84,61g |
|
155,65g |
|
2268*
|
791
|
|
|
