Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| mi. 7: |
700 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
22,00g |
|
127,00g |
|
-
|
-
|
| do. 4: |
510 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,92g |
|
44,66g |
|
45,60g |
|
-
|
-
|
| vi. 2: |
389 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,09g |
|
33,37g |
|
34,64g |
|
-
|
-
|
| junio 2021 |
| do. 27: |
525 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,29g |
|
16,74g |
|
89,48g |
|
-
|
-
|
| sá. 26: |
1294 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,08g |
|
50,70g |
|
197,92g |
|
-
|
-
|
| vi. 25: |
1168 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,80g |
|
42,12g |
|
156,06g |
|
-
|
-
|
| ju. 24: |
865 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,27g |
|
55,38g |
|
64,45g |
|
-
|
-
|
| mi. 23: |
1236 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,43g |
|
49,83g |
|
168,16g |
|
-
|
-
|
| lu. 21: |
545 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,95g |
|
21,89g |
|
62,56g |
|
-
|
-
|
| do. 20: |
390 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,50g |
|
7,00g |
|
51,00g |
|
-
|
-
|
| vi. 18: |
404 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,95g |
|
17,18g |
|
60,90g |
|
-
|
-
|
| ju. 17: |
952 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,07g |
|
63,87g |
|
85,24g |
|
-
|
-
|
| mi. 16: |
1174 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,91g |
|
78,39g |
|
125,38g |
|
-
|
-
|
| ma. 15: |
924 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,96g |
|
73,29g |
|
98,99g |
|
-
|
-
|
| sá. 12: |
718 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,44g |
|
45,38g |
|
93,09g |
|
-
|
-
|
| vi. 11: |
993 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,34g |
|
80,67g |
|
118,07g |
|
-
|
-
|
| ju. 10: |
902 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,76g |
|
64,23g |
|
144,43g |
|
-
|
-
|
| mi. 9: |
357 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,37g |
|
22,12g |
|
23,84g |
|
-
|
-
|
| vi. 4: |
200 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
3,00g |
|
25,00g |
|
-
|
-
|
| ju. 3: |
497 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,28g |
|
14,26g |
|
86,56g |
|
-
|
-
|
|
|
