Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| lu. 13: |
190 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,45g |
|
9,48g |
|
31,11g |
|
-
|
-
|
| do. 5: |
376 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,89g |
|
11,75g |
|
48,09g |
|
-
|
-
|
| septiembre 2023 |
| sá. 23: |
293 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,54g |
|
13,51g |
|
30,82g |
|
-
|
-
|
| vi. 22: |
1048 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,19g |
|
58,44g |
|
107,53g |
|
-
|
-
|
| ju. 21: |
1196 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,52g |
|
79,19g |
|
110,11g |
|
-
|
-
|
| mi. 20: |
951 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,43g |
|
78,66g |
|
78,92g |
|
9005*
|
 8054
|
| ma. 19: |
1170 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,18g |
|
72,55g |
|
200,46g |
|
-
|
-
|
| sá. 16: |
953 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,68g |
|
74,65g |
|
56,80g |
|
-
|
-
|
| vi. 15: |
961 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,70g |
|
46,89g |
|
75,84g |
|
-
|
-
|
| ju. 14: |
1121 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,02g |
|
71,50g |
|
62,74g |
|
-
|
-
|
| mi. 13: |
865 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,31g |
|
75,75g |
|
93,87g |
|
-
|
-
|
| ma. 12: |
1189 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,14g |
|
97,59g |
|
77,55g |
|
6653*
|
5464
|
| lu. 11: |
973 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,72g |
|
77,45g |
|
88,61g |
|
5967*
|
4994
|
| do. 10: |
348 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,39g |
|
45,84g |
|
15,07g |
|
-
|
-
|
| sá. 9: |
168 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,83g |
|
23,15g |
|
7,06g |
|
-
|
-
|
| vi. 8: |
261 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,65g |
|
15,15g |
|
22,93g |
|
-
|
-
|
| agosto 2023 |
| mi. 30: |
752 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,73g |
|
64,84g |
|
37,04g |
|
-
|
-
|
| do. 27: |
171 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,05g |
|
8,85g |
|
19,77g |
|
-
|
-
|
| sá. 26: |
660 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,58g |
|
52,08g |
|
11,50g |
|
-
|
-
|
| vi. 25: |
859 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,88g |
|
48,34g |
|
74,40g |
|
-
|
-
|
|
|
