Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| do. 19: |
603 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
52,13g |
|
26,17g |
|
-
|
-
|
| vi. 3: |
949 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,96g |
|
32,39g |
|
153,54g |
|
-
|
-
|
| mi. 1: |
1227 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,80g |
|
86,92g |
|
139,27g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
1235 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,80g |
|
103,59g |
|
169,23g |
|
-
|
-
|
| lu. 29: |
1460 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,77g |
|
90,91g |
|
166,63g |
|
-
|
-
|
| agosto 2021 |
| vi. 27: |
639 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,72g |
|
14,36g |
|
95,38g |
|
-
|
-
|
| lu. 9: |
569 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,13g |
|
44,70g |
|
75,10g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
672 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,50g |
|
42,97g |
|
91,97g |
|
-
|
-
|
| ju. 29: |
538 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,87g |
|
32,06g |
|
76,76g |
|
-
|
-
|
| mi. 28: |
768 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,67g |
|
46,02g |
|
121,20g |
|
-
|
-
|
| ma. 27: |
1300 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,87g |
|
80,31g |
|
179,72g |
|
-
|
-
|
| lu. 26: |
1314 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,87g |
|
48,41g |
|
254,63g |
|
-
|
-
|
| sá. 24: |
661 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,27g |
|
41,01g |
|
93,49g |
|
-
|
-
|
| vi. 23: |
740 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,15g |
|
38,60g |
|
103,23g |
|
-
|
-
|
| ju. 22: |
847 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,62g |
|
39,45g |
|
114,03g |
|
-
|
-
|
| mi. 21: |
681 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,40g |
|
46,16g |
|
91,64g |
|
-
|
-
|
| sá. 17: |
1334 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,94g |
|
66,82g |
|
143,43g |
|
-
|
-
|
| vi. 16: |
381 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,53g |
|
40,82g |
|
34,76g |
|
-
|
-
|
|
|
