Entradas Recientes de Alimentos y Ejercicios
| octubre 2020 |
| ju. 29: |
1009 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,92g |
|
28,40g |
|
170,58g |
|
-
|
-
|
| mi. 28: |
635 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,86g |
|
14,58g |
|
121,91g |
|
-
|
-
|
| ma. 27: |
783 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,67g |
|
29,69g |
|
124,11g |
|
1976*
|
 1193
|
| lu. 26: |
726 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,53g |
|
46,50g |
|
101,03g |
|
1421*
|
695
|
| do. 25: |
703 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,31g |
|
31,38g |
|
127,25g |
|
1227*
|
524
|
| sá. 24: |
923 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,19g |
|
34,80g |
|
145,05g |
|
1391*
|
468
|
| vi. 23: |
804 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,21g |
|
9,88g |
|
149,40g |
|
1508*
|
704
|
| ju. 22: |
490 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,67g |
|
14,37g |
|
62,40g |
|
-
|
-
|
| mi. 21: |
622 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,59g |
|
27,10g |
|
51,80g |
|
-
|
-
|
| ma. 20: |
930 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,53g |
|
41,63g |
|
85,30g |
|
1508*
|
578
|
| lu. 19: |
510 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,14g |
|
34,81g |
|
48,82g |
|
-
|
-
|
| do. 18: |
654 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,36g |
|
12,30g |
|
127,27g |
|
1367*
|
713
|
| sá. 17: |
1360 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,32g |
|
38,37g |
|
216,54g |
|
1110*
|
 250
|
| vi. 16: |
452 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,80g |
|
16,26g |
|
78,46g |
|
1367*
|
915
|
| ju. 15: |
455 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,31g |
|
18,31g |
|
70,22g |
|
1367*
|
912
|
| mi. 14: |
550 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,80g |
|
14,32g |
|
114,26g |
|
-
|
-
|
| ma. 13: |
758 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,63g |
|
31,15g |
|
123,86g |
|
1367*
|
609
|
| lu. 12: |
608 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,72g |
|
24,79g |
|
110,39g |
|
-
|
-
|
| do. 11: |
838 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,81g |
|
48,62g |
|
87,31g |
|
-
|
-
|
| sá. 10: |
598 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,21g |
|
35,43g |
|
87,75g |
|
-
|
-
|
|
|
