Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| lu. 21: |
563 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,67g |
|
18,38g |
|
92,62g |
|
-
|
-
|
| do. 20: |
1161 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,05g |
|
49,01g |
|
168,82g |
|
1118*
|
 43
|
| septiembre 2020 |
| ma. 22: |
260 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,21g |
|
16,99g |
|
27,43g |
|
-
|
-
|
| lu. 21: |
875 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,63g |
|
43,09g |
|
120,69g |
|
-
|
-
|
| do. 20: |
1056 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,63g |
|
59,00g |
|
107,90g |
|
1333*
|
 277
|
| sá. 19: |
1254 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,17g |
|
73,59g |
|
141,10g |
|
1333*
|
79
|
| vi. 18: |
804 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,29g |
|
61,27g |
|
67,67g |
|
1333*
|
529
|
| ju. 17: |
1030 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,82g |
|
33,89g |
|
132,14g |
|
-
|
-
|
| mi. 16: |
795 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
52,39g |
|
73,10g |
|
1295*
|
500
|
| ma. 15: |
1195 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,58g |
|
72,86g |
|
145,66g |
|
1295*
|
100
|
| lu. 14: |
809 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,45g |
|
41,75g |
|
97,10g |
|
1295*
|
486
|
| do. 13: |
1072 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,71g |
|
65,49g |
|
102,73g |
|
-
|
-
|
| sá. 12: |
1084 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,94g |
|
48,12g |
|
152,26g |
|
-
|
-
|
| vi. 11: |
1253 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,92g |
|
25,30g |
|
159,47g |
|
-
|
-
|
| ju. 10: |
1300 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,00g |
|
51,33g |
|
171,49g |
|
-
|
-
|
| mi. 9: |
1019 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,10g |
|
23,54g |
|
179,97g |
|
-
|
-
|
| ma. 8: |
1290 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,40g |
|
56,78g |
|
159,85g |
|
1245*
|
45
|
| lu. 7: |
883 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,95g |
|
25,03g |
|
130,48g |
|
-
|
-
|
| do. 6: |
692 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,79g |
|
32,37g |
|
87,53g |
|
-
|
-
|
| sá. 5: |
894 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,70g |
|
44,87g |
|
110,25g |
|
-
|
-
|
|
|
