Entradas Recientes de Alimentos y Ejercicios
| febrero 2021 |
| sá. 6: |
1162 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,89g |
|
57,02g |
|
126,07g |
|
-
|
-
|
| vi. 5: |
136 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,17g |
|
0,79g |
|
19,48g |
|
-
|
-
|
| ju. 4: |
933 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,31g |
|
35,49g |
|
115,14g |
|
-
|
-
|
| mi. 3: |
1981 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,49g |
|
124,09g |
|
245,36g |
|
-
|
-
|
| ma. 2: |
742 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,38g |
|
15,80g |
|
90,13g |
|
2063*
|
 1321
|
| lu. 1: |
270 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,50g |
|
8,00g |
|
48,00g |
|
-
|
-
|
| enero 2021 |
| ju. 21: |
371 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
23,52g |
|
44,08g |
|
2044*
|
1673
|
| mi. 20: |
982 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,89g |
|
35,29g |
|
128,68g |
|
2143*
|
1161
|
| ma. 19: |
356 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,39g |
|
12,59g |
|
47,77g |
|
-
|
-
|
| septiembre 2020 |
| ma. 15: |
578 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,54g |
|
13,05g |
|
82,10g |
|
-
|
-
|
| vi. 11: |
1207 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,08g |
|
48,48g |
|
188,14g |
|
2424*
|
1217
|
| vi. 4: |
344 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,44g |
|
10,20g |
|
59,08g |
|
-
|
-
|
| ju. 3: |
1169 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,24g |
|
65,82g |
|
162,73g |
|
2055*
|
886
|
| mi. 2: |
496 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,96g |
|
31,33g |
|
58,07g |
|
2027*
|
1531
|
| ma. 1: |
200 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
7,00g |
|
37,00g |
|
2011*
|
1811
|
| agosto 2020 |
| lu. 31: |
975 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,79g |
|
48,82g |
|
118,87g |
|
2059*
|
1084
|
| do. 30: |
470 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,89g |
|
21,29g |
|
59,51g |
|
-
|
-
|
| vi. 28: |
310 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
5,00g |
|
45,00g |
|
1953*
|
1643
|
| ju. 27: |
765 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,67g |
|
34,33g |
|
67,08g |
|
2152*
|
1387
|
| mi. 26: |
1026 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,56g |
|
37,95g |
|
145,56g |
|
2318*
|
1292
|
|
|
