Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| do. 24: |
713 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,26g |
|
27,44g |
|
75,46g |
|
-
|
-
|
| lu. 11: |
748 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,76g |
|
37,35g |
|
71,94g |
|
-
|
-
|
| do. 10: |
956 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,80g |
|
66,78g |
|
87,43g |
|
-
|
-
|
| do. 3: |
795 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,79g |
|
36,89g |
|
84,02g |
|
-
|
-
|
| sá. 2: |
141 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,30g |
|
3,30g |
|
10,80g |
|
-
|
-
|
| vi. 1: |
1028 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,09g |
|
40,74g |
|
102,02g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1254 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,62g |
|
82,93g |
|
114,18g |
|
-
|
-
|
| ma. 21: |
578 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,82g |
|
32,10g |
|
56,83g |
|
-
|
-
|
| lu. 20: |
508 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,21g |
|
21,14g |
|
51,25g |
|
-
|
-
|
| do. 19: |
754 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,85g |
|
25,29g |
|
64,21g |
|
-
|
-
|
| sá. 18: |
553 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,26g |
|
24,54g |
|
69,67g |
|
-
|
-
|
| vi. 17: |
257 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,28g |
|
4,72g |
|
22,32g |
|
-
|
-
|
| ju. 16: |
1069 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,74g |
|
94,01g |
|
67,66g |
|
-
|
-
|
| mi. 15: |
1276 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,98g |
|
50,94g |
|
152,47g |
|
-
|
-
|
| ma. 14: |
1621 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,30g |
|
73,37g |
|
214,91g |
|
-
|
-
|
| lu. 13: |
1274 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,67g |
|
68,29g |
|
123,08g |
|
-
|
-
|
| sá. 11: |
541 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,32g |
|
18,13g |
|
32,54g |
|
-
|
-
|
| vi. 10: |
1139 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,60g |
|
62,49g |
|
131,07g |
|
-
|
-
|
| ju. 9: |
1125 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,76g |
|
65,55g |
|
72,27g |
|
-
|
-
|
| mi. 8: |
1061 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,81g |
|
52,14g |
|
81,56g |
|
-
|
-
|
|
|
