Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ma. 10: |
414 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,98g |
|
16,45g |
|
63,84g |
|
-
|
-
|
lu. 9: |
350 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,28g |
|
15,83g |
|
11,02g |
|
-
|
-
|
do. 8: |
293 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,64g |
|
11,88g |
|
14,57g |
|
-
|
-
|
sá. 7: |
208 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,94g |
|
3,60g |
|
20,02g |
|
-
|
-
|
vi. 6: |
302 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
25,32g |
|
5,99g |
|
-
|
-
|
ju. 5: |
301 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,33g |
|
17,56g |
|
5,10g |
|
-
|
-
|
mi. 4: |
306 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,46g |
|
19,26g |
|
4,39g |
|
-
|
-
|
ma. 3: |
284 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,73g |
|
22,25g |
|
17,10g |
|
-
|
-
|
agosto 2024 |
sá. 24: |
512 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,54g |
|
39,48g |
|
57,42g |
|
-
|
-
|
vi. 23: |
680 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,18g |
|
34,71g |
|
77,72g |
|
-
|
-
|
ju. 22: |
232 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,12g |
|
11,76g |
|
20,90g |
|
-
|
-
|
mi. 21: |
527 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,11g |
|
22,43g |
|
49,28g |
|
-
|
-
|
ma. 20: |
706 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,58g |
|
33,20g |
|
83,21g |
|
-
|
-
|
lu. 19: |
219 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,53g |
|
4,78g |
|
45,59g |
|
-
|
-
|
do. 18: |
1114 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,86g |
|
62,62g |
|
66,98g |
|
-
|
-
|
sá. 17: |
581 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,33g |
|
22,23g |
|
67,39g |
|
-
|
-
|
vi. 16: |
1238 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,34g |
|
83,04g |
|
64,84g |
|
-
|
-
|
ju. 15: |
219 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,64g |
|
11,09g |
|
27,08g |
|
-
|
-
|
mi. 14: |
858 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,51g |
|
69,18g |
|
41,34g |
|
-
|
-
|
ma. 13: |
1113 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,67g |
|
37,53g |
|
126,23g |
|
-
|
-
|
|
|