Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| do. 10: |
-
|
-
|
|
2321*
|
-
|
| septiembre 2021 |
| ma. 28: |
1059 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,46g |
|
88,06g |
|
104,03g |
|
-
|
-
|
| junio 2021 |
| mi. 23: |
380 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,50g |
|
13,92g |
|
59,40g |
|
-
|
-
|
| ma. 22: |
1208 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,92g |
|
38,55g |
|
119,65g |
|
-
|
-
|
| do. 20: |
1511 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,84g |
|
60,97g |
|
156,03g |
|
-
|
-
|
| vi. 18: |
1291 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,24g |
|
77,30g |
|
130,23g |
|
-
|
-
|
| mi. 16: |
1399 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,95g |
|
50,52g |
|
222,40g |
|
1999*
|
 600
|
| ma. 15: |
1292 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,90g |
|
81,97g |
|
126,62g |
|
2277*
|
985
|
| lu. 14: |
994 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,99g |
|
53,96g |
|
71,19g |
|
-
|
-
|
| do. 13: |
1333 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,93g |
|
88,38g |
|
94,84g |
|
1953*
|
620
|
| sá. 12: |
1260 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,23g |
|
43,26g |
|
137,79g |
|
2229*
|
969
|
| vi. 11: |
1646 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,48g |
|
80,64g |
|
180,33g |
|
2064*
|
418
|
| ju. 10: |
1364 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,12g |
|
75,58g |
|
168,34g |
|
1953*
|
589
|
| mi. 9: |
1668 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,94g |
|
55,38g |
|
187,48g |
|
2402*
|
734
|
| ma. 8: |
1452 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,98g |
|
34,95g |
|
161,98g |
|
-
|
-
|
| lu. 7: |
1176 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,95g |
|
96,95g |
|
63,92g |
|
-
|
-
|
| do. 6: |
1107 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,39g |
|
69,12g |
|
115,54g |
|
-
|
-
|
| sá. 5: |
1285 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,75g |
|
69,71g |
|
181,58g |
|
1879*
|
594
|
| vi. 4: |
1395 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,25g |
|
83,19g |
|
135,06g |
|
2100*
|
705
|
| ju. 3: |
1390 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,49g |
|
62,76g |
|
167,73g |
|
2446*
|
1056
|
| mi. 2: |
1878 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,84g |
|
152,14g |
|
158,96g |
|
1806*
|
 72
|
|
|
