Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| sá. 13: |
836 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,93g |
|
16,66g |
|
124,27g |
|
-
|
-
|
| vi. 12: |
580 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,26g |
|
68,27g |
|
50,58g |
|
-
|
-
|
| ju. 11: |
363 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,64g |
|
18,06g |
|
52,70g |
|
-
|
-
|
| mi. 10: |
132 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
6,38g |
|
18,93g |
|
-
|
-
|
| lu. 8: |
302 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,48g |
|
20,24g |
|
43,49g |
|
-
|
-
|
| do. 7: |
1024 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,56g |
|
87,56g |
|
109,16g |
|
-
|
-
|
| sá. 6: |
712 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,13g |
|
70,11g |
|
30,52g |
|
2485*
|
 1773
|
| vi. 5: |
959 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,70g |
|
79,39g |
|
106,43g |
|
2713*
|
1754
|
| ju. 4: |
1190 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,70g |
|
59,97g |
|
131,74g |
|
2750*
|
1560
|
| julio 2020 |
| ju. 30: |
594 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,88g |
|
33,23g |
|
40,63g |
|
-
|
-
|
| lu. 27: |
197 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,99g |
|
14,53g |
|
10,65g |
|
-
|
-
|
| do. 26: |
433 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,96g |
|
23,68g |
|
35,58g |
|
-
|
-
|
| ma. 21: |
109 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,72g |
|
9,41g |
|
6,45g |
|
-
|
-
|
| lu. 20: |
186 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,01g |
|
15,68g |
|
7,01g |
|
-
|
-
|
| vi. 17: |
763 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,11g |
|
52,38g |
|
55,37g |
|
-
|
-
|
| ju. 16: |
578 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,71g |
|
46,77g |
|
71,67g |
|
3247*
|
2669
|
| mi. 15: |
364 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,73g |
|
34,47g |
|
40,61g |
|
3541*
|
3177
|
| ma. 14: |
554 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,51g |
|
53,34g |
|
54,09g |
|
3541*
|
2987
|
| lu. 13: |
628 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,80g |
|
45,10g |
|
93,32g |
|
3541*
|
2913
|
| do. 12: |
574 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,70g |
|
55,38g |
|
93,04g |
|
3440*
|
2866
|
|
|
