Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| vi. 1: |
115 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
1,60g |
|
8,40g |
|
-
|
-
|
| noviembre 2023 |
| ju. 30: |
1367 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,50g |
|
54,50g |
|
158,18g |
|
1247*
|
 120
|
| mi. 29: |
1397 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,36g |
|
60,39g |
|
156,19g |
|
2188*
|
 791
|
| ma. 28: |
1341 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,08g |
|
44,29g |
|
95,57g |
|
2059*
|
718
|
| lu. 27: |
1369 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,56g |
|
99,30g |
|
48,41g |
|
2156*
|
787
|
| do. 26: |
1397 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,13g |
|
30,58g |
|
113,06g |
|
2049*
|
652
|
| sá. 25: |
1363 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,26g |
|
56,07g |
|
94,82g |
|
2663*
|
1300
|
| vi. 24: |
1325 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,26g |
|
64,12g |
|
108,89g |
|
1866*
|
541
|
| ju. 23: |
1305 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,24g |
|
88,61g |
|
88,22g |
|
2524*
|
1219
|
| mi. 22: |
797 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,14g |
|
45,74g |
|
96,58g |
|
2250*
|
1453
|
| ma. 21: |
1369 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,34g |
|
94,83g |
|
126,08g |
|
2233*
|
864
|
| lu. 20: |
1275 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,25g |
|
42,06g |
|
110,71g |
|
2085*
|
810
|
| do. 19: |
1353 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,20g |
|
75,17g |
|
100,55g |
|
1607*
|
254
|
| sá. 18: |
1322 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,73g |
|
58,81g |
|
58,45g |
|
2127*
|
805
|
| vi. 17: |
1363 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,56g |
|
61,05g |
|
130,88g |
|
2606*
|
1243
|
| ju. 16: |
1341 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,36g |
|
64,73g |
|
120,59g |
|
2215*
|
874
|
| mi. 15: |
1263 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,31g |
|
61,36g |
|
117,51g |
|
2259*
|
996
|
| ma. 14: |
1348 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,07g |
|
94,41g |
|
72,66g |
|
2234*
|
886
|
| lu. 13: |
1297 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,73g |
|
85,54g |
|
123,94g |
|
2168*
|
871
|
| do. 12: |
1348 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,34g |
|
44,70g |
|
112,53g |
|
1696*
|
348
|
|
|
