Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
lu. 16: |
1056 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,22g |
|
43,18g |
|
98,91g |
|
-
|
-
|
do. 15: |
300 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,27g |
|
8,04g |
|
21,59g |
|
-
|
-
|
sá. 14: |
853 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,24g |
|
31,57g |
|
74,07g |
|
-
|
-
|
vi. 13: |
1069 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,53g |
|
41,24g |
|
95,43g |
|
-
|
-
|
ju. 12: |
1340 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,27g |
|
71,64g |
|
143,13g |
|
-
|
-
|
mi. 11: |
976 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,74g |
|
76,86g |
|
104,44g |
|
-
|
-
|
ma. 10: |
983 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,67g |
|
65,04g |
|
97,58g |
|
-
|
-
|
lu. 9: |
952 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,06g |
|
41,44g |
|
101,16g |
|
-
|
-
|
sá. 7: |
1119 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,17g |
|
42,48g |
|
131,48g |
|
-
|
-
|
vi. 6: |
699 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,18g |
|
28,24g |
|
79,69g |
|
-
|
-
|
ju. 5: |
934 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
32,23g |
|
142,22g |
|
-
|
-
|
mi. 4: |
1050 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,17g |
|
90,12g |
|
85,31g |
|
-
|
-
|
ma. 3: |
956 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,99g |
|
37,45g |
|
117,66g |
|
-
|
-
|
lu. 2: |
1066 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,23g |
|
56,12g |
|
121,75g |
|
-
|
-
|
do. 1: |
894 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,91g |
|
55,28g |
|
70,10g |
|
-
|
-
|
junio 2024 |
ma. 11: |
313 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,21g |
|
10,65g |
|
59,75g |
|
-
|
-
|
lu. 10: |
953 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,19g |
|
51,18g |
|
97,02g |
|
-
|
-
|
do. 9: |
1157 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,10g |
|
35,17g |
|
124,08g |
|
-
|
-
|
sá. 8: |
1005 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,25g |
|
41,29g |
|
81,74g |
|
-
|
-
|
vi. 7: |
989 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,25g |
|
35,14g |
|
155,93g |
|
-
|
-
|
|
|