Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| vi. 16: |
1016 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,68g |
|
51,43g |
|
107,69g |
|
-
|
-
|
| mi. 14: |
1008 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,48g |
|
19,80g |
|
128,86g |
|
2587*
|
 1579
|
| do. 11: |
192 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,51g |
|
12,65g |
|
17,32g |
|
-
|
-
|
| ju. 8: |
1025 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,87g |
|
32,46g |
|
187,37g |
|
2310*
|
1285
|
| sá. 3: |
695 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,47g |
|
16,34g |
|
53,85g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
1011 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,44g |
|
52,52g |
|
95,06g |
|
-
|
-
|
| lu. 21: |
1219 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,12g |
|
28,69g |
|
196,95g |
|
-
|
-
|
| do. 20: |
422 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,50g |
|
12,15g |
|
42,44g |
|
-
|
-
|
| sá. 19: |
990 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,55g |
|
23,74g |
|
153,84g |
|
-
|
-
|
| vi. 18: |
729 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,15g |
|
30,91g |
|
96,20g |
|
-
|
-
|
| ju. 17: |
776 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,70g |
|
49,36g |
|
65,96g |
|
-
|
-
|
| mi. 16: |
664 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
70,00g |
|
70,00g |
|
-
|
-
|
| ma. 15: |
985 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,56g |
|
38,34g |
|
109,79g |
|
-
|
-
|
| lu. 14: |
843 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,06g |
|
41,51g |
|
71,43g |
|
-
|
-
|
| enero 2021 |
| sá. 9: |
290 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,91g |
|
15,33g |
|
22,33g |
|
-
|
-
|
| ma. 5: |
702 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,92g |
|
34,42g |
|
79,90g |
|
-
|
-
|
| vi. 1: |
1010 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,73g |
|
57,77g |
|
89,89g |
|
-
|
-
|
| diciembre 2020 |
| lu. 21: |
929 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,96g |
|
27,45g |
|
121,82g |
|
-
|
-
|
| do. 13: |
1095 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,91g |
|
53,14g |
|
144,10g |
|
2410*
|
1315
|
| sá. 12: |
557 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,12g |
|
30,86g |
|
64,28g |
|
-
|
-
|
|
|
