Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| vi. 25: |
-
|
-
|
|
820*
|
-
|
| ju. 24: |
-
|
-
|
|
2400*
|
-
|
| mi. 23: |
-
|
-
|
|
3037*
|
-
|
| ma. 22: |
-
|
-
|
|
2723*
|
-
|
| lu. 21: |
-
|
-
|
|
2928*
|
-
|
| do. 20: |
-
|
-
|
|
2517*
|
-
|
| sá. 19: |
-
|
-
|
|
3048*
|
-
|
| vi. 18: |
-
|
-
|
|
3083*
|
-
|
| ju. 17: |
-
|
-
|
|
2701*
|
-
|
| mi. 16: |
-
|
-
|
|
505*
|
-
|
| agosto 2020 |
| lu. 24: |
227 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,90g |
|
7,60g |
|
37,05g |
|
-
|
-
|
| lu. 3: |
965 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,32g |
|
51,88g |
|
139,63g |
|
-
|
-
|
| do. 2: |
1264 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,86g |
|
74,76g |
|
127,51g |
|
-
|
-
|
| sá. 1: |
1093 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,26g |
|
82,86g |
|
64,49g |
|
-
|
-
|
| julio 2020 |
| vi. 31: |
578 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,36g |
|
46,21g |
|
48,87g |
|
-
|
-
|
| ju. 30: |
1145 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,43g |
|
48,87g |
|
123,64g |
|
-
|
-
|
| mi. 29: |
1377 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,13g |
|
53,88g |
|
170,97g |
|
1433*
|
 56
|
| ma. 28: |
2159 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,55g |
|
113,05g |
|
297,01g |
|
331*
|
 1828
|
| lu. 27: |
1151 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,05g |
|
48,37g |
|
93,63g |
|
-
|
-
|
| do. 26: |
944 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,28g |
|
67,09g |
|
47,00g |
|
-
|
-
|
| sá. 25: |
512 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,38g |
|
26,98g |
|
34,66g |
|
-
|
-
|
| vi. 24: |
858 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,82g |
|
50,11g |
|
79,32g |
|
-
|
-
|
| ju. 23: |
2073 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,92g |
|
140,35g |
|
158,70g |
|
1477*
|
596
|
| mi. 22: |
1291 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,75g |
|
57,22g |
|
139,26g |
|
-
|
-
|
| ma. 21: |
1394 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,78g |
|
62,88g |
|
134,02g |
|
425*
|
969
|
| lu. 20: |
1233 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,85g |
|
79,20g |
|
123,60g |
|
1134*
|
99
|
| vi. 10: |
931 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,73g |
|
36,81g |
|
140,47g |
|
-
|
-
|
| ju. 9: |
1053 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,33g |
|
56,00g |
|
144,29g |
|
-
|
-
|
| mi. 8: |
682 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,39g |
|
40,17g |
|
51,60g |
|
-
|
-
|
| ma. 7: |
563 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,12g |
|
38,11g |
|
64,99g |
|
-
|
-
|
|
|
