Entradas Recientes de Alimentos y Ejercicios
enero 2024 |
mi. 10: |
860 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,21g |
|
44,59g |
|
70,74g |
|
-
|
-
|
ma. 9: |
407 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,04g |
|
17,13g |
|
51,42g |
|
-
|
-
|
do. 7: |
844 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,59g |
|
17,06g |
|
143,96g |
|
-
|
-
|
sá. 6: |
727 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,38g |
|
42,29g |
|
98,34g |
|
-
|
-
|
vi. 5: |
960 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,83g |
|
26,65g |
|
120,34g |
|
-
|
-
|
febrero 2023 |
ma. 14: |
686 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,83g |
|
17,63g |
|
95,93g |
|
-
|
-
|
vi. 10: |
661 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,21g |
|
30,31g |
|
91,14g |
|
-
|
-
|
ju. 9: |
1045 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,01g |
|
42,52g |
|
103,29g |
|
-
|
-
|
mi. 8: |
633 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,23g |
|
11,73g |
|
71,54g |
|
-
|
-
|
ma. 7: |
1200 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,27g |
|
43,34g |
|
167,84g |
|
-
|
-
|
lu. 6: |
1532 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,50g |
|
53,62g |
|
219,84g |
|
-
|
-
|
do. 5: |
1246 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,03g |
|
55,49g |
|
158,50g |
|
-
|
-
|
sá. 4: |
558 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,77g |
|
8,09g |
|
72,71g |
|
-
|
-
|
vi. 3: |
792 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,66g |
|
17,56g |
|
149,69g |
|
-
|
-
|
ju. 2: |
837 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,40g |
|
36,76g |
|
97,81g |
|
-
|
-
|
mi. 1: |
959 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,13g |
|
65,67g |
|
113,84g |
|
-
|
-
|
enero 2023 |
ma. 31: |
1264 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,16g |
|
74,84g |
|
117,45g |
|
-
|
-
|
lu. 30: |
1143 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,66g |
|
60,39g |
|
114,69g |
|
-
|
-
|
do. 29: |
1262 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,84g |
|
58,41g |
|
135,19g |
|
-
|
-
|
sá. 28: |
636 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,36g |
|
18,68g |
|
92,78g |
|
-
|
-
|
|
|