Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| lu. 11: |
110 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,17g |
|
3,19g |
|
15,63g |
|
-
|
-
|
| sá. 9: |
356 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,02g |
|
20,28g |
|
20,79g |
|
-
|
-
|
| ma. 5: |
309 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,12g |
|
14,39g |
|
32,89g |
|
-
|
-
|
| do. 3: |
1054 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,25g |
|
71,18g |
|
97,14g |
|
-
|
-
|
| sá. 2: |
321 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,35g |
|
13,46g |
|
42,50g |
|
-
|
-
|
| diciembre 2020 |
| mi. 30: |
280 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,45g |
|
11,38g |
|
41,77g |
|
-
|
-
|
| do. 27: |
1071 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,23g |
|
83,95g |
|
95,88g |
|
-
|
-
|
| sá. 26: |
422 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,41g |
|
24,32g |
|
17,75g |
|
-
|
-
|
| vi. 25: |
930 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,49g |
|
54,92g |
|
110,47g |
|
-
|
-
|
| ma. 22: |
749 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,70g |
|
58,67g |
|
82,34g |
|
-
|
-
|
| lu. 21: |
274 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,72g |
|
28,27g |
|
24,10g |
|
-
|
-
|
| do. 20: |
799 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,08g |
|
67,37g |
|
35,90g |
|
-
|
-
|
| sá. 19: |
931 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,83g |
|
61,96g |
|
73,97g |
|
-
|
-
|
| vi. 18: |
904 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,80g |
|
47,44g |
|
89,27g |
|
-
|
-
|
| ju. 17: |
1189 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,90g |
|
53,74g |
|
132,28g |
|
186*
|
 1003
|
| mi. 16: |
936 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,83g |
|
50,51g |
|
86,67g |
|
-
|
-
|
| ma. 15: |
876 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,43g |
|
58,17g |
|
79,76g |
|
-
|
-
|
| lu. 14: |
997 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,36g |
|
62,12g |
|
82,63g |
|
-
|
-
|
| do. 13: |
926 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,32g |
|
67,03g |
|
74,45g |
|
-
|
-
|
| sá. 12: |
820 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,26g |
|
35,20g |
|
80,83g |
|
-
|
-
|
|
|
