Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| lu. 4: |
1130 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,37g |
|
38,21g |
|
221,27g |
|
-
|
-
|
| agosto 2020 |
| do. 16: |
1195 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,89g |
|
76,21g |
|
170,00g |
|
-
|
-
|
| sá. 15: |
1001 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,38g |
|
33,17g |
|
201,93g |
|
-
|
-
|
| vi. 14: |
768 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,93g |
|
43,83g |
|
111,78g |
|
-
|
-
|
| ju. 13: |
398 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,37g |
|
13,71g |
|
76,13g |
|
-
|
-
|
| mi. 12: |
509 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,28g |
|
30,07g |
|
66,17g |
|
-
|
-
|
| ma. 11: |
1277 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,30g |
|
69,76g |
|
141,53g |
|
-
|
-
|
| julio 2020 |
| sá. 25: |
894 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,74g |
|
48,93g |
|
91,58g |
|
-
|
-
|
| mi. 22: |
693 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,06g |
|
41,21g |
|
83,93g |
|
1454*
|
 761
|
| ma. 21: |
750 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,12g |
|
57,22g |
|
81,84g |
|
-
|
-
|
| lu. 20: |
511 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,39g |
|
29,64g |
|
76,07g |
|
1454*
|
943
|
| sá. 18: |
597 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,20g |
|
44,03g |
|
66,32g |
|
-
|
-
|
| vi. 17: |
466 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,07g |
|
29,57g |
|
55,88g |
|
1454*
|
988
|
| ju. 16: |
688 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,61g |
|
55,17g |
|
64,10g |
|
1364*
|
676
|
| mi. 15: |
872 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,96g |
|
52,69g |
|
117,52g |
|
-
|
-
|
| ma. 14: |
742 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,66g |
|
39,77g |
|
105,10g |
|
1454*
|
712
|
| lu. 13: |
636 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,50g |
|
44,85g |
|
76,60g |
|
1151*
|
515
|
| do. 12: |
604 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,80g |
|
51,33g |
|
62,60g |
|
1499*
|
895
|
|
|
