Promedio Diario: |
Ejercicio: 1415 Cals |
|
Alimentos: 1050 Cals |
(Grasa: 34,88g, Proteína: 25,45g, Carbh: 166,03g) |
Total Mensual: |
Ejercicio: 18392 Cals |
|
Alimentos: 11549 Cals |
(Grasa: 383,68g, Proteína: 279,95g, Carbh: 1826,34g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -859 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 219 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 629 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -995 |
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -50 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1467 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -604 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -404 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -587 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1027 |
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (62%)
Grasa (29%)
Proteína (9%)
|
|
*Basado en un IDR de 1300 calorías (14 ene. 24)
|