Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| ju. 15: |
120 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,50g |
|
4,00g |
|
21,00g |
|
-
|
-
|
| vi. 9: |
775 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,07g |
|
24,24g |
|
121,88g |
|
-
|
-
|
| ju. 8: |
1275 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,19g |
|
51,99g |
|
155,11g |
|
-
|
-
|
| mi. 7: |
1247 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,80g |
|
61,47g |
|
154,00g |
|
2093*
|
 846
|
| ma. 6: |
1001 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,12g |
|
35,80g |
|
137,63g |
|
-
|
-
|
| lu. 5: |
1043 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,46g |
|
30,43g |
|
172,67g |
|
-
|
-
|
| do. 4: |
200 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,69g |
|
11,70g |
|
30,94g |
|
-
|
-
|
| sá. 3: |
1131 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,06g |
|
40,32g |
|
195,97g |
|
-
|
-
|
| vi. 2: |
733 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,96g |
|
33,57g |
|
95,34g |
|
-
|
-
|
| ju. 1: |
1578 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,61g |
|
79,55g |
|
177,38g |
|
-
|
-
|
| agosto 2022 |
| mi. 31: |
1702 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,17g |
|
78,89g |
|
262,10g |
|
2286*
|
584
|
| ma. 30: |
1528 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,13g |
|
75,34g |
|
177,78g |
|
-
|
-
|
| lu. 29: |
1551 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,60g |
|
62,40g |
|
244,39g |
|
2018*
|
467
|
| do. 28: |
1139 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,75g |
|
68,95g |
|
149,64g |
|
-
|
-
|
| sá. 27: |
1277 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,50g |
|
53,51g |
|
195,22g |
|
-
|
-
|
| vi. 26: |
1306 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,00g |
|
58,36g |
|
237,18g |
|
2051*
|
745
|
| ju. 25: |
1621 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,54g |
|
88,86g |
|
184,36g |
|
-
|
-
|
| mi. 24: |
1547 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,48g |
|
64,80g |
|
198,79g |
|
-
|
-
|
| ma. 23: |
1118 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,70g |
|
42,53g |
|
168,53g |
|
2009*
|
891
|
| lu. 22: |
1447 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,93g |
|
61,00g |
|
176,22g |
|
2009*
|
562
|
|
|
