Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| ma. 12: |
849 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,48g |
|
41,84g |
|
81,55g |
|
-
|
-
|
| sá. 9: |
539 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,74g |
|
19,30g |
|
53,42g |
|
-
|
-
|
| vi. 8: |
632 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,25g |
|
30,43g |
|
73,77g |
|
-
|
-
|
| mi. 6: |
1960 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,50g |
|
81,21g |
|
164,07g |
|
-
|
-
|
| ma. 5: |
1172 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,89g |
|
59,42g |
|
121,66g |
|
-
|
-
|
| do. 3: |
1137 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,91g |
|
50,21g |
|
127,30g |
|
-
|
-
|
| enero 2023 |
| mi. 4: |
1080 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,34g |
|
51,50g |
|
139,15g |
|
-
|
-
|
| ma. 3: |
1078 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,23g |
|
38,34g |
|
130,65g |
|
-
|
-
|
| diciembre 2022 |
| vi. 30: |
740 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,06g |
|
22,91g |
|
57,00g |
|
-
|
-
|
| julio 2022 |
| ju. 21: |
851 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,05g |
|
34,79g |
|
71,29g |
|
-
|
-
|
| ma. 19: |
269 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,17g |
|
1,98g |
|
19,41g |
|
-
|
-
|
| mayo 2022 |
| ju. 26: |
376 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,38g |
|
20,29g |
|
43,79g |
|
-
|
-
|
| mi. 25: |
1215 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,44g |
|
64,99g |
|
129,08g |
|
-
|
-
|
| mi. 11: |
456 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,26g |
|
18,81g |
|
60,86g |
|
-
|
-
|
| ma. 10: |
911 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,82g |
|
20,53g |
|
96,06g |
|
-
|
-
|
| febrero 2021 |
| mi. 10: |
323 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,13g |
|
3,80g |
|
34,62g |
|
-
|
-
|
| ma. 9: |
1157 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,12g |
|
56,57g |
|
103,42g |
|
-
|
-
|
| lu. 8: |
564 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,79g |
|
30,17g |
|
55,47g |
|
-
|
-
|
| sá. 6: |
557 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,59g |
|
8,83g |
|
59,44g |
|
-
|
-
|
| ju. 4: |
456 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,35g |
|
29,76g |
|
68,64g |
|
-
|
-
|
|
|
