Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| sá. 29: |
430 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,56g |
|
51,16g |
|
29,43g |
|
-
|
-
|
| vi. 28: |
1426 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,37g |
|
63,30g |
|
191,18g |
|
-
|
-
|
| ju. 27: |
1262 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,78g |
|
99,07g |
|
122,26g |
|
1744*
|
 482
|
| mi. 26: |
1203 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,02g |
|
41,76g |
|
155,80g |
|
-
|
-
|
| ma. 25: |
1196 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,29g |
|
69,52g |
|
98,36g |
|
2574*
|
1378
|
| septiembre 2021 |
| mi. 22: |
191 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,50g |
|
3,80g |
|
33,00g |
|
-
|
-
|
| ma. 21: |
717 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,01g |
|
29,50g |
|
94,24g |
|
-
|
-
|
| abril 2021 |
| mi. 14: |
839 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,70g |
|
32,62g |
|
89,46g |
|
-
|
-
|
| ma. 13: |
1100 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,27g |
|
69,59g |
|
134,60g |
|
-
|
-
|
| vi. 9: |
96 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,59g |
|
2,29g |
|
18,12g |
|
-
|
-
|
| ju. 8: |
1203 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,15g |
|
26,53g |
|
178,80g |
|
1937*
|
734
|
| mi. 7: |
817 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,55g |
|
42,23g |
|
51,26g |
|
2056*
|
1239
|
| ma. 6: |
875 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,44g |
|
45,09g |
|
75,27g |
|
1681*
|
806
|
| lu. 5: |
1236 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,96g |
|
52,03g |
|
164,69g |
|
-
|
-
|
| vi. 2: |
681 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,85g |
|
39,83g |
|
37,26g |
|
-
|
-
|
| ju. 1: |
1097 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,92g |
|
62,72g |
|
136,87g |
|
-
|
-
|
| marzo 2021 |
| mi. 31: |
642 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,75g |
|
59,93g |
|
20,98g |
|
-
|
-
|
| ma. 30: |
843 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,26g |
|
63,61g |
|
70,26g |
|
2064*
|
1221
|
| febrero 2021 |
| mi. 10: |
378 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,04g |
|
11,33g |
|
59,34g |
|
-
|
-
|
| ma. 9: |
-
|
-
|
|
1662*
|
-
|
| junio 2020 |
| ma. 16: |
177 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,70g |
|
6,00g |
|
29,60g |
|
-
|
-
|
|
|
