Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| sá. 16: |
845 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,08g |
|
46,13g |
|
15,59g |
|
-
|
-
|
| vi. 15: |
1573 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,51g |
|
144,97g |
|
78,60g |
|
-
|
-
|
| ju. 14: |
1381 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,94g |
|
94,85g |
|
22,49g |
|
-
|
-
|
| mi. 13: |
844 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,37g |
|
54,25g |
|
16,58g |
|
-
|
-
|
| junio 2021 |
| do. 20: |
1145 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,52g |
|
123,61g |
|
4,36g |
|
-
|
-
|
| sá. 19: |
956 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,11g |
|
80,33g |
|
15,66g |
|
-
|
-
|
| vi. 18: |
866 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,68g |
|
58,84g |
|
9,83g |
|
-
|
-
|
| ju. 17: |
155 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,68g |
|
29,34g |
|
2,07g |
|
-
|
-
|
| mi. 16: |
658 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,21g |
|
68,11g |
|
6,24g |
|
-
|
-
|
| ma. 15: |
1118 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,41g |
|
122,95g |
|
12,36g |
|
-
|
-
|
| lu. 14: |
701 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,37g |
|
39,19g |
|
23,89g |
|
-
|
-
|
| do. 13: |
929 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,77g |
|
62,21g |
|
24,05g |
|
-
|
-
|
| sá. 12: |
1926 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,97g |
|
58,88g |
|
275,44g |
|
-
|
-
|
| vi. 11: |
331 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,55g |
|
8,78g |
|
20,80g |
|
-
|
-
|
| ju. 10: |
292 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,66g |
|
18,09g |
|
3,06g |
|
-
|
-
|
| mi. 9: |
846 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,26g |
|
48,35g |
|
20,64g |
|
-
|
-
|
| ma. 8: |
784 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,00g |
|
35,39g |
|
24,80g |
|
-
|
-
|
| lu. 7: |
957 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,31g |
|
56,83g |
|
24,81g |
|
-
|
-
|
| do. 6: |
950 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,12g |
|
63,12g |
|
16,45g |
|
-
|
-
|
| sá. 5: |
680 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,70g |
|
20,41g |
|
15,36g |
|
-
|
-
|
|
|
