Entradas Recientes de Alimentos y Ejercicios
| abril 2023 |
| ma. 11: |
828 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,32g |
|
71,68g |
|
39,28g |
|
-
|
-
|
| lu. 10: |
1361 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,83g |
|
46,06g |
|
74,31g |
|
-
|
-
|
| do. 9: |
175 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,78g |
|
9,85g |
|
8,43g |
|
-
|
-
|
| mi. 5: |
1206 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,91g |
|
45,56g |
|
133,44g |
|
-
|
-
|
| ma. 4: |
1604 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,56g |
|
82,22g |
|
123,20g |
|
-
|
-
|
| lu. 3: |
495 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,12g |
|
43,64g |
|
23,31g |
|
-
|
-
|
| do. 2: |
274 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,85g |
|
31,63g |
|
13,05g |
|
-
|
-
|
| sá. 1: |
1121 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,85g |
|
33,13g |
|
122,85g |
|
-
|
-
|
| marzo 2023 |
| mi. 29: |
1200 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,16g |
|
47,50g |
|
60,36g |
|
-
|
-
|
| ma. 28: |
1291 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,70g |
|
73,68g |
|
64,90g |
|
-
|
-
|
| lu. 27: |
1215 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,77g |
|
43,91g |
|
84,39g |
|
-
|
-
|
| vi. 24: |
927 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,37g |
|
37,40g |
|
97,89g |
|
-
|
-
|
| ju. 23: |
188 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,80g |
|
19,21g |
|
3,58g |
|
-
|
-
|
| mi. 22: |
667 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,75g |
|
48,28g |
|
40,63g |
|
-
|
-
|
| ma. 21: |
690 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,35g |
|
39,14g |
|
41,84g |
|
-
|
-
|
| mi. 15: |
698 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,10g |
|
48,24g |
|
37,52g |
|
-
|
-
|
| lu. 13: |
781 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,93g |
|
42,86g |
|
65,73g |
|
-
|
-
|
| lu. 6: |
1153 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,27g |
|
51,30g |
|
94,34g |
|
-
|
-
|
| do. 5: |
185 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,57g |
|
11,17g |
|
9,55g |
|
-
|
-
|
| sá. 4: |
885 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,30g |
|
40,50g |
|
58,90g |
|
-
|
-
|
|
|
