Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| mi. 23: |
1218 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,31g |
|
49,05g |
|
156,80g |
|
-
|
-
|
| ma. 22: |
1242 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,62g |
|
73,01g |
|
157,96g |
|
1911*
|
 669
|
| vi. 18: |
1242 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,72g |
|
43,82g |
|
226,41g |
|
1901*
|
659
|
| ju. 17: |
915 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,45g |
|
31,17g |
|
151,05g |
|
1828*
|
913
|
| mi. 16: |
1647 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,92g |
|
103,03g |
|
154,14g |
|
-
|
-
|
| ma. 15: |
1306 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,22g |
|
61,41g |
|
163,21g |
|
1768*
|
462
|
| lu. 14: |
1441 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,54g |
|
79,47g |
|
217,92g |
|
1973*
|
532
|
| do. 13: |
122 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,88g |
|
8,03g |
|
11,49g |
|
-
|
-
|
| sá. 12: |
1255 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,65g |
|
105,84g |
|
171,10g |
|
-
|
-
|
| vi. 11: |
1191 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,46g |
|
41,80g |
|
191,84g |
|
1756*
|
565
|
| ju. 10: |
1669 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,42g |
|
76,56g |
|
232,53g |
|
-
|
-
|
| mi. 9: |
1338 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,45g |
|
95,36g |
|
143,31g |
|
1842*
|
504
|
| ma. 8: |
1452 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,53g |
|
84,60g |
|
136,82g |
|
1927*
|
475
|
| lu. 7: |
1449 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,85g |
|
81,11g |
|
221,39g |
|
1912*
|
463
|
| do. 6: |
2328 *
|
155%
|
Grasa: |
|
Prot: |
|
Carbh: |
147,68g |
|
115,03g |
|
132,43g |
|
-
|
-
|
| sá. 5: |
1279 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,68g |
|
44,13g |
|
178,90g |
|
1816*
|
537
|
| vi. 4: |
1194 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,97g |
|
44,48g |
|
189,26g |
|
1927*
|
733
|
| ju. 3: |
1177 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
51,85g |
|
218,89g |
|
-
|
-
|
| mi. 2: |
1350 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,54g |
|
76,75g |
|
191,76g |
|
1865*
|
515
|
| ma. 1: |
1304 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,45g |
|
65,08g |
|
169,20g |
|
1920*
|
616
|
|
|
