Entradas Recientes de Alimentos y Ejercicios
| julio 2020 |
| mi. 8: |
368 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,20g |
|
11,71g |
|
35,53g |
|
-
|
-
|
| ma. 7: |
781 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,22g |
|
18,79g |
|
139,08g |
|
-
|
-
|
| mi. 1: |
565 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,17g |
|
25,11g |
|
74,44g |
|
-
|
-
|
| junio 2020 |
| ma. 30: |
992 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,81g |
|
20,42g |
|
181,68g |
|
-
|
-
|
| lu. 29: |
1245 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,15g |
|
44,50g |
|
130,82g |
|
225*
|
 1020
|
| sá. 27: |
1532 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,87g |
|
147,76g |
|
137,60g |
|
225*
|
1307
|
| vi. 26: |
1140 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,56g |
|
41,45g |
|
188,02g |
|
-
|
-
|
| ju. 25: |
655 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,90g |
|
26,63g |
|
73,94g |
|
-
|
-
|
| mi. 24: |
1412 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,31g |
|
45,59g |
|
191,11g |
|
220*
|
1192
|
| ma. 23: |
1802 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,58g |
|
68,42g |
|
247,01g |
|
-
|
-
|
| lu. 22: |
1249 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,94g |
|
68,15g |
|
176,64g |
|
300*
|
949
|
| do. 21: |
1235 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,95g |
|
55,55g |
|
123,03g |
|
-
|
-
|
| sá. 20: |
992 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,23g |
|
60,56g |
|
123,35g |
|
-
|
-
|
| vi. 19: |
1179 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,81g |
|
57,16g |
|
149,56g |
|
513*
|
666
|
| ju. 18: |
874 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,54g |
|
58,99g |
|
99,64g |
|
-
|
-
|
| mi. 17: |
1073 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,53g |
|
67,88g |
|
129,11g |
|
-
|
-
|
| ma. 16: |
1055 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,11g |
|
48,88g |
|
138,11g |
|
-
|
-
|
| lu. 15: |
535 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,74g |
|
39,10g |
|
68,16g |
|
364*
|
171
|
| do. 14: |
1038 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,33g |
|
45,25g |
|
128,70g |
|
-
|
-
|
| sá. 13: |
1202 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,06g |
|
57,82g |
|
114,80g |
|
184*
|
1018
|
|
|
