Entradas Recientes de Alimentos y Ejercicios
| agosto 2020 |
| mi. 26: |
457 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,04g |
|
14,28g |
|
49,97g |
|
-
|
-
|
| julio 2020 |
| vi. 31: |
142 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,37g |
|
9,15g |
|
2,94g |
|
-
|
-
|
| mi. 29: |
506 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,44g |
|
18,81g |
|
57,69g |
|
-
|
-
|
| ma. 28: |
161 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,85g |
|
9,84g |
|
9,47g |
|
-
|
-
|
| lu. 27: |
569 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,55g |
|
33,16g |
|
42,11g |
|
-
|
-
|
| do. 26: |
635 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,45g |
|
27,62g |
|
69,94g |
|
-
|
-
|
| sá. 25: |
363 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,38g |
|
18,71g |
|
44,62g |
|
-
|
-
|
| vi. 24: |
396 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,68g |
|
18,00g |
|
35,20g |
|
-
|
-
|
| ju. 23: |
446 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,57g |
|
14,61g |
|
53,64g |
|
-
|
-
|
| ma. 21: |
203 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,47g |
|
10,58g |
|
19,65g |
|
-
|
-
|
| lu. 20: |
430 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
24,44g |
|
24,77g |
|
-
|
-
|
| do. 19: |
642 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,69g |
|
35,13g |
|
65,45g |
|
-
|
-
|
| sá. 18: |
283 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,88g |
|
11,28g |
|
23,31g |
|
-
|
-
|
| vi. 17: |
491 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,41g |
|
25,75g |
|
45,44g |
|
-
|
-
|
| ju. 16: |
572 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,90g |
|
31,56g |
|
37,99g |
|
315*
|
 257
|
| mi. 15: |
918 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,89g |
|
31,16g |
|
103,29g |
|
-
|
-
|
| mayo 2020 |
| do. 31: |
205 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,75g |
|
10,32g |
|
21,80g |
|
898*
|
 693
|
| sá. 30: |
-
|
-
|
|
1290*
|
-
|
| vi. 29: |
1101 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,24g |
|
28,32g |
|
88,52g |
|
1291*
|
190
|
| ju. 28: |
1517 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,31g |
|
28,18g |
|
178,22g |
|
1316*
|
201
|
| mi. 27: |
1448 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,96g |
|
45,39g |
|
169,40g |
|
1384*
|
64
|
|
|
