Entradas Recientes de Alimentos y Ejercicios
junio 2020 |
ma. 23: |
1490 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,89g |
|
152,78g |
|
82,70g |
|
-
|
-
|
do. 21: |
1188 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,49g |
|
194,75g |
|
15,00g |
|
2380*
|
1192
|
mi. 17: |
14 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,24g |
|
2,76g |
|
0,12g |
|
-
|
-
|
ma. 16: |
1498 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,09g |
|
159,47g |
|
117,42g |
|
3127*
|
1629
|
lu. 15: |
1068 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,06g |
|
162,84g |
|
25,46g |
|
3007*
|
1939
|
do. 14: |
788 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,20g |
|
143,42g |
|
13,94g |
|
2943*
|
2155
|
sá. 13: |
2738 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
137,65g |
|
214,14g |
|
154,21g |
|
-
|
-
|
vi. 12: |
2027 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,49g |
|
221,55g |
|
77,40g |
|
2887*
|
860
|
ju. 11: |
2060 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,50g |
|
151,17g |
|
120,42g |
|
2868*
|
808
|
mi. 10: |
2112 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,13g |
|
193,10g |
|
132,52g |
|
3047*
|
935
|
ma. 9: |
1393 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,63g |
|
179,22g |
|
51,96g |
|
3057*
|
1664
|
lu. 8: |
1543 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,36g |
|
152,25g |
|
99,42g |
|
3046*
|
1503
|
do. 7: |
769 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,36g |
|
96,63g |
|
57,19g |
|
3087*
|
2318
|
sá. 6: |
1034 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,92g |
|
95,05g |
|
50,62g |
|
2764*
|
1730
|
vi. 5: |
916 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,32g |
|
122,54g |
|
37,60g |
|
2919*
|
2003
|
ju. 4: |
968 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,83g |
|
97,26g |
|
82,52g |
|
2545*
|
1577
|
mi. 3: |
1154 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,13g |
|
144,07g |
|
50,08g |
|
2906*
|
1752
|
ma. 2: |
863 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,19g |
|
121,71g |
|
25,94g |
|
2253*
|
1390
|
lu. 1: |
1225 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,68g |
|
143,30g |
|
67,94g |
|
3060*
|
1835
|
|
|