Entradas Recientes de Alimentos y Ejercicios
| febrero 2023 |
| ma. 21: |
190 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
12,00g |
|
19,00g |
|
-
|
-
|
| mi. 15: |
498 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
40,00g |
|
19,00g |
|
-
|
-
|
| enero 2023 |
| mi. 25: |
250 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,00g |
|
12,00g |
|
3,00g |
|
-
|
-
|
| sá. 21: |
322 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,75g |
|
20,75g |
|
8,75g |
|
-
|
-
|
| lu. 16: |
201 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,70g |
|
16,26g |
|
2,34g |
|
-
|
-
|
| do. 15: |
129 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,70g |
|
8,51g |
|
1,59g |
|
-
|
-
|
| ma. 10: |
104 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,20g |
|
22,00g |
|
2,40g |
|
-
|
-
|
| diciembre 2022 |
| sá. 24: |
430 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,72g |
|
40,26g |
|
14,83g |
|
-
|
-
|
| mi. 21: |
250 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
24,00g |
|
12,00g |
|
-
|
-
|
| ma. 20: |
617 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,27g |
|
69,75g |
|
15,43g |
|
-
|
-
|
| lu. 19: |
840 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,38g |
|
58,22g |
|
14,83g |
|
-
|
-
|
| do. 18: |
288 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,82g |
|
37,92g |
|
8,00g |
|
-
|
-
|
| sá. 17: |
697 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,63g |
|
38,92g |
|
26,01g |
|
-
|
-
|
| vi. 16: |
740 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,42g |
|
75,58g |
|
29,48g |
|
-
|
-
|
| noviembre 2022 |
| ma. 8: |
913 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,45g |
|
33,87g |
|
26,38g |
|
-
|
-
|
| octubre 2022 |
| ju. 27: |
548 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,80g |
|
53,42g |
|
11,40g |
|
-
|
-
|
| septiembre 2022 |
| mi. 28: |
262 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,93g |
|
19,94g |
|
1,41g |
|
-
|
-
|
| julio 2022 |
| sá. 30: |
230 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
27,00g |
|
3,00g |
|
-
|
-
|
| ma. 26: |
1547 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,94g |
|
85,58g |
|
29,77g |
|
-
|
-
|
|
|
