Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| mi. 13: |
787 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,30g |
|
46,81g |
|
19,41g |
|
-
|
-
|
| ma. 12: |
1423 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,02g |
|
102,22g |
|
41,50g |
|
-
|
-
|
| lu. 11: |
1326 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,49g |
|
81,41g |
|
70,45g |
|
-
|
-
|
| do. 10: |
386 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,04g |
|
33,78g |
|
9,58g |
|
-
|
-
|
| sá. 9: |
1297 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,79g |
|
111,41g |
|
16,73g |
|
-
|
-
|
| vi. 8: |
856 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,49g |
|
38,51g |
|
51,45g |
|
-
|
-
|
| ju. 7: |
1463 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,62g |
|
138,02g |
|
55,67g |
|
-
|
-
|
| mi. 6: |
1317 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,83g |
|
64,24g |
|
67,99g |
|
-
|
-
|
| ma. 5: |
1260 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,28g |
|
61,88g |
|
109,98g |
|
-
|
-
|
| lu. 4: |
1681 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,43g |
|
129,93g |
|
171,39g |
|
-
|
-
|
| do. 3: |
1108 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,38g |
|
78,81g |
|
61,35g |
|
-
|
-
|
| sá. 2: |
1068 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,20g |
|
38,82g |
|
96,19g |
|
-
|
-
|
| vi. 1: |
1317 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,13g |
|
71,66g |
|
102,98g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
929 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,48g |
|
47,05g |
|
68,16g |
|
-
|
-
|
| mi. 29: |
1079 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,46g |
|
74,30g |
|
75,27g |
|
-
|
-
|
| ma. 28: |
1455 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,22g |
|
84,38g |
|
120,37g |
|
-
|
-
|
| lu. 27: |
960 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,34g |
|
72,13g |
|
79,17g |
|
-
|
-
|
| sá. 25: |
845 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
85,84g |
|
79,20g |
|
-
|
-
|
| vi. 24: |
1072 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,55g |
|
81,87g |
|
92,83g |
|
-
|
-
|
| ju. 23: |
1167 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,52g |
|
137,33g |
|
98,34g |
|
-
|
-
|
|
|
