Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ma. 17: |
223 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
32,72g |
|
13,91g |
|
-
|
-
|
| do. 15: |
227 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,88g |
|
8,77g |
|
29,02g |
|
-
|
-
|
| vi. 13: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
12,20g |
|
151,00g |
|
-
|
-
|
| mi. 11: |
546 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,91g |
|
41,99g |
|
56,45g |
|
-
|
-
|
| ma. 10: |
342 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,38g |
|
19,17g |
|
30,23g |
|
-
|
-
|
| sá. 7: |
238 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,98g |
|
16,21g |
|
12,43g |
|
-
|
-
|
| vi. 6: |
303 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,53g |
|
41,22g |
|
8,10g |
|
-
|
-
|
| ju. 5: |
282 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,13g |
|
10,55g |
|
22,72g |
|
-
|
-
|
| mi. 4: |
506 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,54g |
|
17,07g |
|
59,90g |
|
-
|
-
|
| ma. 3: |
472 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,57g |
|
12,43g |
|
72,57g |
|
-
|
-
|
| lu. 2: |
772 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,61g |
|
27,03g |
|
119,32g |
|
-
|
-
|
| do. 1: |
1297 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,54g |
|
128,42g |
|
83,58g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
1191 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,36g |
|
77,83g |
|
82,41g |
|
-
|
-
|
| vi. 30: |
1066 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,07g |
|
48,81g |
|
138,12g |
|
-
|
-
|
| ju. 29: |
335 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,90g |
|
6,10g |
|
21,70g |
|
-
|
-
|
| mi. 28: |
724 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,77g |
|
13,41g |
|
115,55g |
|
-
|
-
|
| ma. 27: |
1064 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,59g |
|
36,88g |
|
155,63g |
|
-
|
-
|
| lu. 26: |
1100 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,41g |
|
63,62g |
|
127,81g |
|
-
|
-
|
| do. 25: |
570 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,40g |
|
29,32g |
|
60,96g |
|
-
|
-
|
| mi. 21: |
806 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,06g |
|
33,69g |
|
98,94g |
|
-
|
-
|
|
|
