Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ma. 19: |
396 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,33g |
|
11,72g |
|
74,19g |
|
-
|
-
|
| octubre 2020 |
| sá. 3: |
488 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
5,66g |
|
91,50g |
|
-
|
-
|
| junio 2020 |
| lu. 22: |
1216 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
47,34g |
|
146,04g |
|
-
|
-
|
| do. 14: |
1023 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,09g |
|
17,54g |
|
171,63g |
|
-
|
-
|
| sá. 13: |
855 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,70g |
|
8,91g |
|
143,90g |
|
-
|
-
|
| sá. 6: |
430 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,51g |
|
17,99g |
|
27,40g |
|
-
|
-
|
| mayo 2020 |
| do. 31: |
1136 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,96g |
|
39,05g |
|
188,28g |
|
-
|
-
|
| sá. 30: |
915 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,26g |
|
27,89g |
|
144,64g |
|
1296*
|
 381
|
| vi. 29: |
1258 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,28g |
|
48,98g |
|
167,22g |
|
1296*
|
38
|
| ju. 28: |
1302 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,35g |
|
59,28g |
|
156,49g |
|
1296*
|
 6
|
| mi. 27: |
1092 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,93g |
|
36,31g |
|
175,18g |
|
1296*
|
204
|
| ma. 26: |
630 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,82g |
|
18,38g |
|
85,52g |
|
1296*
|
666
|
| lu. 25: |
1416 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,83g |
|
51,86g |
|
223,13g |
|
1296*
|
120
|
| do. 24: |
1137 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,78g |
|
52,23g |
|
131,01g |
|
1296*
|
159
|
| sá. 23: |
480 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,58g |
|
34,25g |
|
60,86g |
|
1296*
|
816
|
| vi. 22: |
938 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,29g |
|
38,36g |
|
160,18g |
|
1296*
|
358
|
| ju. 21: |
946 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,29g |
|
42,43g |
|
169,29g |
|
1296*
|
350
|
| mi. 20: |
926 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,06g |
|
22,45g |
|
151,50g |
|
1296*
|
370
|
| ma. 19: |
891 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,15g |
|
24,00g |
|
118,36g |
|
1296*
|
405
|
| lu. 18: |
809 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,57g |
|
59,26g |
|
84,50g |
|
1296*
|
487
|
|
|
