Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| sá. 23: |
-
|
-
|
|
1*
|
-
|
| vi. 22: |
374 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
21,15g |
|
28,05g |
|
232*
|
 142
|
| ju. 21: |
382 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,23g |
|
18,44g |
|
50,43g |
|
340*
|
42
|
| mi. 20: |
574 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,86g |
|
52,37g |
|
59,50g |
|
182*
|
392
|
| ma. 19: |
102 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,78g |
|
3,45g |
|
18,42g |
|
288*
|
 186
|
| lu. 18: |
231 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,71g |
|
4,07g |
|
42,40g |
|
224*
|
7
|
| sá. 16: |
225 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,81g |
|
4,07g |
|
42,70g |
|
2121*
|
1896
|
| vi. 15: |
832 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,10g |
|
22,01g |
|
100,50g |
|
-
|
-
|
| ju. 14: |
914 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,95g |
|
38,42g |
|
99,60g |
|
-
|
-
|
| mi. 13: |
1289 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,68g |
|
52,15g |
|
158,40g |
|
-
|
-
|
| ma. 12: |
1251 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,28g |
|
41,69g |
|
149,91g |
|
-
|
-
|
| lu. 11: |
1223 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,08g |
|
75,95g |
|
125,54g |
|
2241*
|
1018
|
| sá. 9: |
162 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,38g |
|
3,12g |
|
24,52g |
|
-
|
-
|
| vi. 8: |
628 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
8,58g |
|
74,76g |
|
-
|
-
|
| ju. 7: |
546 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
21,22g |
|
73,82g |
|
-
|
-
|
| mi. 6: |
1448 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,75g |
|
56,31g |
|
192,75g |
|
2316*
|
868
|
| ma. 5: |
744 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,51g |
|
58,46g |
|
59,78g |
|
-
|
-
|
| lu. 4: |
203 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,66g |
|
5,61g |
|
34,18g |
|
-
|
-
|
| do. 3: |
290 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,10g |
|
3,68g |
|
48,00g |
|
-
|
-
|
| sá. 2: |
1133 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,55g |
|
38,26g |
|
159,73g |
|
-
|
-
|
| vi. 1: |
1661 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,74g |
|
61,27g |
|
202,72g |
|
-
|
-
|
|
|
