Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| ju. 10: |
378 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,21g |
|
24,42g |
|
31,12g |
|
-
|
-
|
| mi. 9: |
475 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,20g |
|
7,86g |
|
48,46g |
|
-
|
-
|
| ma. 8: |
1272 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,61g |
|
85,44g |
|
89,72g |
|
-
|
-
|
| vi. 4: |
412 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,48g |
|
28,54g |
|
20,30g |
|
-
|
-
|
| ju. 3: |
822 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,56g |
|
57,98g |
|
87,49g |
|
-
|
-
|
| ma. 1: |
1002 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
50,30g |
|
138,40g |
|
-
|
-
|
| julio 2023 |
| do. 30: |
1422 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,05g |
|
88,75g |
|
125,07g |
|
-
|
-
|
| sá. 29: |
1261 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,18g |
|
65,65g |
|
163,10g |
|
-
|
-
|
| vi. 28: |
1350 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,58g |
|
93,47g |
|
138,27g |
|
-
|
-
|
| ju. 27: |
1119 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,39g |
|
66,72g |
|
130,82g |
|
-
|
-
|
| mi. 26: |
1386 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,01g |
|
109,92g |
|
106,06g |
|
-
|
-
|
| ma. 25: |
1349 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,31g |
|
98,12g |
|
117,81g |
|
-
|
-
|
| ju. 20: |
530 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,98g |
|
20,66g |
|
38,72g |
|
-
|
-
|
| ma. 18: |
584 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,67g |
|
21,23g |
|
49,17g |
|
-
|
-
|
| lu. 17: |
599 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,62g |
|
19,42g |
|
66,28g |
|
-
|
-
|
| do. 16: |
1264 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,39g |
|
66,02g |
|
121,64g |
|
-
|
-
|
| sá. 15: |
1361 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,70g |
|
81,41g |
|
108,80g |
|
-
|
-
|
| vi. 14: |
1191 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,03g |
|
74,56g |
|
95,72g |
|
-
|
-
|
| junio 2023 |
| mi. 28: |
432 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,58g |
|
31,68g |
|
22,62g |
|
-
|
-
|
| vi. 23: |
418 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,53g |
|
37,05g |
|
45,65g |
|
-
|
-
|
|
|
