Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
828 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,37g |
|
60,08g |
|
112,82g |
|
-
|
-
|
ma. 17: |
1443 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,31g |
|
81,53g |
|
210,25g |
|
-
|
-
|
lu. 16: |
1338 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,08g |
|
81,95g |
|
198,84g |
|
-
|
-
|
do. 15: |
2832 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,16g |
|
120,67g |
|
416,38g |
|
-
|
-
|
sá. 14: |
1891 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,35g |
|
68,82g |
|
271,45g |
|
-
|
-
|
vi. 13: |
742 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,99g |
|
52,41g |
|
99,55g |
|
-
|
-
|
ju. 12: |
1302 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,17g |
|
92,90g |
|
167,60g |
|
-
|
-
|
mi. 11: |
1525 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,93g |
|
82,49g |
|
220,31g |
|
-
|
-
|
ma. 10: |
1586 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,93g |
|
88,59g |
|
222,49g |
|
-
|
-
|
lu. 9: |
1610 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,88g |
|
76,94g |
|
230,16g |
|
-
|
-
|
do. 8: |
2119 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,29g |
|
85,18g |
|
312,69g |
|
-
|
-
|
sá. 7: |
2223 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,42g |
|
103,38g |
|
319,77g |
|
-
|
-
|
vi. 6: |
1420 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,38g |
|
76,79g |
|
196,71g |
|
-
|
-
|
ju. 5: |
1422 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,48g |
|
76,56g |
|
197,33g |
|
-
|
-
|
mi. 4: |
1403 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,37g |
|
72,21g |
|
197,19g |
|
-
|
-
|
ma. 3: |
1440 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,30g |
|
76,97g |
|
196,97g |
|
-
|
-
|
lu. 2: |
1346 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,66g |
|
77,13g |
|
181,91g |
|
-
|
-
|
do. 1: |
1620 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,29g |
|
93,56g |
|
242,80g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1500 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,46g |
|
75,55g |
|
230,12g |
|
-
|
-
|
vi. 30: |
1363 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,68g |
|
69,80g |
|
200,39g |
|
-
|
-
|
|
|