Entradas Recientes de Alimentos y Ejercicios
| octubre 2020 |
| sá. 10: |
890 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,38g |
|
23,60g |
|
103,29g |
|
-
|
-
|
| vi. 9: |
1985 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,10g |
|
43,89g |
|
288,87g |
|
-
|
-
|
| ju. 8: |
2110 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,29g |
|
64,72g |
|
202,16g |
|
2788*
|
 678
|
| mi. 7: |
2426 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,07g |
|
73,34g |
|
302,74g |
|
3631*
|
1205
|
| ma. 6: |
1824 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,35g |
|
67,58g |
|
161,23g |
|
-
|
-
|
| lu. 5: |
2041 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,21g |
|
88,25g |
|
246,16g |
|
3651*
|
1610
|
| do. 4: |
964 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,11g |
|
37,70g |
|
105,62g |
|
-
|
-
|
| sá. 3: |
572 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,59g |
|
15,28g |
|
58,35g |
|
2379*
|
1807
|
| vi. 2: |
2413 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
144,87g |
|
82,29g |
|
191,78g |
|
3691*
|
1278
|
| ju. 1: |
2528 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
135,82g |
|
76,26g |
|
249,07g |
|
2400*
|
 128
|
| septiembre 2020 |
| mi. 30: |
2308 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,31g |
|
84,27g |
|
242,21g |
|
3145*
|
837
|
| ma. 29: |
2014 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,59g |
|
70,48g |
|
233,59g |
|
2679*
|
665
|
| lu. 28: |
2206 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,31g |
|
76,31g |
|
221,92g |
|
3695*
|
1489
|
| agosto 2020 |
| ma. 11: |
738 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,42g |
|
18,31g |
|
96,11g |
|
-
|
-
|
| lu. 10: |
2571 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,56g |
|
87,31g |
|
257,17g |
|
3655*
|
1084
|
| do. 9: |
2539 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,42g |
|
154,80g |
|
201,62g |
|
-
|
-
|
| sá. 8: |
2469 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,32g |
|
127,06g |
|
188,36g |
|
-
|
-
|
| vi. 7: |
2145 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,00g |
|
87,49g |
|
201,99g |
|
3850*
|
1705
|
| ju. 6: |
1558 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,05g |
|
52,39g |
|
205,68g |
|
2821*
|
1263
|
| mi. 5: |
2432 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,62g |
|
86,03g |
|
318,16g |
|
3720*
|
1288
|
|
|
