Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| lu. 8: |
1705 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,43g |
|
72,76g |
|
225,53g |
|
-
|
-
|
| do. 7: |
1425 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,20g |
|
51,70g |
|
213,13g |
|
-
|
-
|
| sá. 6: |
1662 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,34g |
|
52,27g |
|
275,14g |
|
-
|
-
|
| vi. 5: |
1396 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,48g |
|
52,54g |
|
217,14g |
|
-
|
-
|
| mi. 3: |
1060 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,77g |
|
43,51g |
|
166,02g |
|
-
|
-
|
| junio 2024 |
| do. 23: |
126 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,30g |
|
9,60g |
|
0,90g |
|
-
|
-
|
| sá. 22: |
957 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,20g |
|
48,14g |
|
136,54g |
|
-
|
-
|
| vi. 21: |
1747 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,98g |
|
68,83g |
|
229,62g |
|
-
|
-
|
| ju. 20: |
1618 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,11g |
|
72,42g |
|
206,37g |
|
-
|
-
|
| mi. 19: |
1349 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,46g |
|
55,04g |
|
172,51g |
|
-
|
-
|
| ma. 18: |
1520 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,23g |
|
65,80g |
|
204,02g |
|
-
|
-
|
| julio 2023 |
| ma. 18: |
830 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,13g |
|
42,53g |
|
88,60g |
|
-
|
-
|
| lu. 17: |
1067 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,38g |
|
71,66g |
|
118,53g |
|
-
|
-
|
| do. 16: |
745 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,49g |
|
37,49g |
|
90,76g |
|
-
|
-
|
| sá. 15: |
903 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,98g |
|
40,24g |
|
100,75g |
|
-
|
-
|
| vi. 14: |
1036 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,69g |
|
46,07g |
|
124,28g |
|
-
|
-
|
| ju. 13: |
1120 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,23g |
|
84,52g |
|
143,60g |
|
-
|
-
|
| mi. 12: |
223 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,26g |
|
11,60g |
|
34,85g |
|
-
|
-
|
| ma. 11: |
1297 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,11g |
|
54,95g |
|
185,74g |
|
-
|
-
|
| junio 2023 |
| ju. 29: |
518 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,44g |
|
28,20g |
|
31,39g |
|
-
|
-
|
|
|
