Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 16: |
700 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,97g |
|
44,27g |
|
76,21g |
|
2141*
|
 1441
|
| do. 15: |
1168 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,51g |
|
81,64g |
|
99,72g |
|
-
|
-
|
| sá. 14: |
1512 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,68g |
|
71,80g |
|
172,66g |
|
2280*
|
768
|
| vi. 13: |
1756 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,02g |
|
186,33g |
|
107,15g |
|
2157*
|
401
|
| ju. 12: |
1596 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,48g |
|
85,67g |
|
137,46g |
|
2863*
|
1267
|
| mi. 11: |
1473 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,17g |
|
53,85g |
|
157,56g |
|
2177*
|
704
|
| ma. 10: |
1832 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,81g |
|
74,09g |
|
204,04g |
|
2154*
|
322
|
| lu. 9: |
1618 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,32g |
|
72,20g |
|
184,47g |
|
2651*
|
1033
|
| do. 8: |
1154 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,93g |
|
55,32g |
|
125,79g |
|
-
|
-
|
| sá. 7: |
1841 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,59g |
|
95,12g |
|
226,49g |
|
-
|
-
|
| vi. 6: |
1512 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,96g |
|
61,31g |
|
183,86g |
|
2155*
|
643
|
| ju. 5: |
1579 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,84g |
|
82,14g |
|
202,40g |
|
2161*
|
582
|
| mi. 4: |
424 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,30g |
|
35,75g |
|
36,86g |
|
2116*
|
1692
|
| ma. 3: |
435 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,63g |
|
29,47g |
|
50,93g |
|
2125*
|
1690
|
| lu. 2: |
1334 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,27g |
|
71,01g |
|
213,62g |
|
2607*
|
1273
|
| do. 1: |
1305 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,51g |
|
71,23g |
|
175,32g |
|
2114*
|
809
|
| agosto 2024 |
| sá. 31: |
2038 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,97g |
|
61,58g |
|
202,83g |
|
-
|
-
|
| vi. 30: |
1057 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,85g |
|
39,07g |
|
107,22g |
|
-
|
-
|
| mi. 28: |
2071 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,40g |
|
89,82g |
|
233,55g |
|
2105*
|
34
|
| ma. 27: |
1495 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,75g |
|
57,19g |
|
190,78g |
|
-
|
-
|
|
|
