Entradas Recientes de Alimentos y Ejercicios
noviembre 2022 |
mi. 23: |
655 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,96g |
|
42,72g |
|
70,83g |
|
-
|
-
|
ma. 15: |
685 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,24g |
|
57,19g |
|
94,16g |
|
-
|
-
|
sá. 12: |
951 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,60g |
|
37,59g |
|
115,78g |
|
-
|
-
|
ju. 10: |
453 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,78g |
|
14,85g |
|
81,87g |
|
-
|
-
|
mi. 9: |
689 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,59g |
|
40,65g |
|
96,12g |
|
-
|
-
|
ma. 8: |
531 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,22g |
|
18,45g |
|
76,15g |
|
-
|
-
|
lu. 7: |
631 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,94g |
|
40,65g |
|
85,30g |
|
-
|
-
|
do. 6: |
340 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,62g |
|
18,64g |
|
47,92g |
|
-
|
-
|
vi. 4: |
1727 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,37g |
|
32,79g |
|
288,36g |
|
-
|
-
|
ju. 3: |
653 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,84g |
|
30,61g |
|
88,62g |
|
-
|
-
|
mi. 2: |
771 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,44g |
|
32,60g |
|
108,17g |
|
-
|
-
|
ma. 1: |
686 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,19g |
|
55,15g |
|
86,15g |
|
-
|
-
|
octubre 2022 |
lu. 31: |
1088 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,42g |
|
37,79g |
|
178,52g |
|
-
|
-
|
do. 30: |
919 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,90g |
|
47,27g |
|
115,12g |
|
-
|
-
|
sá. 29: |
535 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,52g |
|
16,38g |
|
66,66g |
|
-
|
-
|
vi. 28: |
688 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,90g |
|
24,11g |
|
89,75g |
|
-
|
-
|
mi. 26: |
191 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,74g |
|
7,29g |
|
23,31g |
|
-
|
-
|
ma. 25: |
840 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,16g |
|
43,07g |
|
110,30g |
|
1559*
|
719
|
lu. 24: |
834 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,17g |
|
49,93g |
|
103,14g |
|
-
|
-
|
do. 23: |
1025 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,67g |
|
50,49g |
|
102,81g |
|
-
|
-
|
|
|