Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
ma. 17: |
1220 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,56g |
|
103,43g |
|
83,92g |
|
-
|
-
|
lu. 16: |
1522 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,42g |
|
112,99g |
|
133,25g |
|
1750*
|
228
|
do. 15: |
1680 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,19g |
|
99,76g |
|
134,36g |
|
-
|
-
|
sá. 14: |
1239 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,24g |
|
76,08g |
|
120,39g |
|
-
|
-
|
vi. 13: |
1704 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,96g |
|
100,39g |
|
156,55g |
|
-
|
-
|
ju. 12: |
1331 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,93g |
|
83,12g |
|
127,26g |
|
-
|
-
|
mi. 11: |
1603 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,95g |
|
104,69g |
|
113,43g |
|
-
|
-
|
ma. 10: |
1495 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,26g |
|
91,76g |
|
115,16g |
|
-
|
-
|
lu. 9: |
1470 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,36g |
|
107,31g |
|
60,24g |
|
-
|
-
|
do. 8: |
1119 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,56g |
|
68,10g |
|
7,15g |
|
-
|
-
|
sá. 7: |
1407 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,04g |
|
82,38g |
|
6,21g |
|
-
|
-
|
vi. 6: |
1497 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,78g |
|
81,37g |
|
3,57g |
|
-
|
-
|
ju. 5: |
1559 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,08g |
|
165,03g |
|
126,90g |
|
-
|
-
|
mi. 4: |
1535 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,66g |
|
128,58g |
|
132,49g |
|
-
|
-
|
ma. 3: |
1307 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,15g |
|
103,90g |
|
106,37g |
|
-
|
-
|
lu. 2: |
1457 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,82g |
|
110,76g |
|
116,09g |
|
-
|
-
|
do. 1: |
1311 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,20g |
|
85,42g |
|
139,36g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
1169 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,67g |
|
70,87g |
|
139,49g |
|
-
|
-
|
vi. 30: |
1761 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,24g |
|
125,58g |
|
188,12g |
|
-
|
-
|
ju. 29: |
1655 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,51g |
|
129,21g |
|
161,63g |
|
-
|
-
|
|
|