Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| sá. 3: |
512 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,67g |
|
28,55g |
|
40,51g |
|
-
|
-
|
| vi. 2: |
532 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,67g |
|
29,55g |
|
64,51g |
|
-
|
-
|
| noviembre 2022 |
| mi. 30: |
822 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,67g |
|
45,55g |
|
84,51g |
|
-
|
-
|
| ma. 29: |
1058 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,00g |
|
44,00g |
|
135,00g |
|
-
|
-
|
| lu. 28: |
1004 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,74g |
|
36,86g |
|
120,56g |
|
-
|
-
|
| do. 27: |
160 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
15,00g |
|
8,00g |
|
-
|
-
|
| sá. 26: |
575 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,00g |
|
18,50g |
|
66,00g |
|
-
|
-
|
| vi. 25: |
837 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
38,26g |
|
95,06g |
|
-
|
-
|
| ju. 24: |
413 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
17,50g |
|
70,00g |
|
-
|
-
|
| mi. 23: |
968 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,17g |
|
42,55g |
|
135,76g |
|
-
|
-
|
| ma. 22: |
805 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,50g |
|
32,50g |
|
110,00g |
|
-
|
-
|
| lu. 21: |
1030 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,50g |
|
48,00g |
|
115,00g |
|
-
|
-
|
| do. 20: |
1144 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,90g |
|
46,53g |
|
165,71g |
|
-
|
-
|
| sá. 19: |
1330 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,78g |
|
57,76g |
|
171,81g |
|
-
|
-
|
| vi. 18: |
1493 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,39g |
|
51,29g |
|
203,95g |
|
-
|
-
|
| ju. 17: |
1318 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,75g |
|
59,50g |
|
147,25g |
|
-
|
-
|
| mi. 16: |
1095 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,50g |
|
53,00g |
|
150,00g |
|
-
|
-
|
| ma. 15: |
1695 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,89g |
|
67,29g |
|
254,20g |
|
-
|
-
|
| lu. 14: |
727 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,78g |
|
35,26g |
|
78,56g |
|
-
|
-
|
| do. 13: |
1058 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,30g |
|
56,29g |
|
140,06g |
|
-
|
-
|
|
|
