Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 31: |
1197 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,93g |
|
62,95g |
|
149,58g |
|
-
|
-
|
| ma. 30: |
787 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,98g |
|
51,79g |
|
78,20g |
|
-
|
-
|
| lu. 29: |
823 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,81g |
|
39,78g |
|
36,42g |
|
-
|
-
|
| do. 28: |
833 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,38g |
|
63,44g |
|
59,30g |
|
-
|
-
|
| sá. 27: |
518 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,11g |
|
31,72g |
|
38,45g |
|
-
|
-
|
| vi. 26: |
801 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,90g |
|
54,63g |
|
70,12g |
|
-
|
-
|
| ju. 25: |
796 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,07g |
|
41,65g |
|
103,00g |
|
-
|
-
|
| mi. 24: |
804 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,90g |
|
60,51g |
|
100,20g |
|
-
|
-
|
| ma. 23: |
803 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,98g |
|
67,89g |
|
63,58g |
|
-
|
-
|
| lu. 22: |
759 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,25g |
|
18,61g |
|
58,65g |
|
-
|
-
|
| vi. 19: |
816 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,77g |
|
48,82g |
|
103,95g |
|
-
|
-
|
| ju. 18: |
951 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,43g |
|
58,91g |
|
107,69g |
|
-
|
-
|
| mi. 17: |
939 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,78g |
|
33,03g |
|
108,61g |
|
-
|
-
|
| ma. 16: |
842 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,37g |
|
74,17g |
|
48,12g |
|
-
|
-
|
| enero 2024 |
| ju. 25: |
540 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,42g |
|
37,04g |
|
53,18g |
|
-
|
-
|
| mi. 24: |
381 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,21g |
|
19,13g |
|
47,28g |
|
-
|
-
|
| ma. 23: |
321 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,45g |
|
13,75g |
|
28,88g |
|
-
|
-
|
| lu. 22: |
701 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,13g |
|
52,97g |
|
34,35g |
|
-
|
-
|
| do. 21: |
788 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,96g |
|
39,65g |
|
61,34g |
|
-
|
-
|
| sá. 20: |
696 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,52g |
|
34,07g |
|
77,55g |
|
-
|
-
|
|
|
