Entradas Recientes de Alimentos y Ejercicios
| junio 2023 |
| lu. 12: |
801 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,65g |
|
114,69g |
|
22,07g |
|
-
|
-
|
| marzo 2023 |
| sá. 11: |
599 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
32,33g |
|
24,08g |
|
52*
|
 547
|
| vi. 10: |
-
|
-
|
|
183*
|
-
|
| ju. 9: |
-
|
-
|
|
151*
|
-
|
| mi. 8: |
-
|
-
|
|
108*
|
-
|
| ma. 7: |
-
|
-
|
|
244*
|
-
|
| lu. 6: |
-
|
-
|
|
98*
|
-
|
| do. 5: |
-
|
-
|
|
149*
|
-
|
| sá. 4: |
-
|
-
|
|
78*
|
-
|
| vi. 3: |
-
|
-
|
|
130*
|
-
|
| ju. 2: |
-
|
-
|
|
158*
|
-
|
| febrero 2023 |
| lu. 20: |
295 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,57g |
|
12,84g |
|
38,99g |
|
-
|
-
|
| vi. 17: |
389 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,12g |
|
31,29g |
|
24,59g |
|
-
|
-
|
| ma. 7: |
413 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,25g |
|
17,68g |
|
35,44g |
|
-
|
-
|
| enero 2023 |
| ma. 24: |
122 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,46g |
|
2,59g |
|
15,12g |
|
-
|
-
|
| sá. 21: |
436 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,59g |
|
24,63g |
|
42,72g |
|
-
|
-
|
| diciembre 2022 |
| sá. 24: |
424 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,31g |
|
28,62g |
|
29,76g |
|
-
|
-
|
| sá. 17: |
180 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,55g |
|
5,37g |
|
12,83g |
|
-
|
-
|
| vi. 16: |
500 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,52g |
|
32,14g |
|
38,36g |
|
-
|
-
|
| ju. 15: |
972 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,78g |
|
59,17g |
|
58,96g |
|
-
|
-
|
| mi. 14: |
724 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,23g |
|
41,89g |
|
50,84g |
|
-
|
-
|
| ma. 13: |
1358 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,63g |
|
75,13g |
|
122,21g |
|
-
|
-
|
| lu. 12: |
1260 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,45g |
|
81,46g |
|
95,21g |
|
-
|
-
|
| ma. 6: |
315 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,08g |
|
15,56g |
|
27,76g |
|
-
|
-
|
| lu. 5: |
769 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,25g |
|
41,79g |
|
57,64g |
|
-
|
-
|
| do. 4: |
1013 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,71g |
|
46,17g |
|
113,25g |
|
-
|
-
|
| vi. 2: |
494 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,74g |
|
29,59g |
|
40,45g |
|
-
|
-
|
| ju. 1: |
1328 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,11g |
|
82,54g |
|
108,10g |
|
-
|
-
|
| noviembre 2022 |
| mi. 30: |
1396 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,74g |
|
69,05g |
|
136,15g |
|
-
|
-
|
|
|
