Promedio Diario: |
Ejercicio: 146 Cals |
|
Alimentos: 1379 Cals |
(Grasa: 70,41g, Proteína: 97,54g, Carbh: 83,44g) |
Total Mensual: |
Ejercicio: 3783 Cals |
|
Alimentos: 34487 Cals |
(Grasa: 1760,29g, Proteína: 2438,42g, Carbh: 2086,06g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1688 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 872 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1471 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1123 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1300 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1076 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 527 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1976 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1070 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1374 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1393 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1464 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1715 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1206 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1592 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1309 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1464 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1613 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 712 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 799 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 992 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 538 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1179 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1445 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1028 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (24%)
Grasa (47%)
Proteína (29%)
|
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*Basado en un IDR de 1600 calorías (21 mar. 24)
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