Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| do. 4: |
769 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,21g |
|
24,66g |
|
10,53g |
|
-
|
-
|
| sá. 3: |
953 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,17g |
|
38,35g |
|
10,22g |
|
-
|
-
|
| vi. 2: |
1451 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,57g |
|
49,65g |
|
29,69g |
|
-
|
-
|
| ju. 1: |
849 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,47g |
|
34,11g |
|
12,96g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
665 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,90g |
|
36,84g |
|
6,39g |
|
-
|
-
|
| ma. 30: |
969 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,16g |
|
43,07g |
|
7,34g |
|
-
|
-
|
| lu. 29: |
1056 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,78g |
|
57,48g |
|
21,30g |
|
-
|
-
|
| sá. 27: |
1186 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,40g |
|
53,58g |
|
20,08g |
|
-
|
-
|
| vi. 26: |
1208 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,81g |
|
43,37g |
|
28,41g |
|
-
|
-
|
| ju. 25: |
1071 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,11g |
|
41,04g |
|
11,91g |
|
-
|
-
|
| mi. 24: |
1108 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,25g |
|
49,57g |
|
27,19g |
|
-
|
-
|
| ma. 23: |
1461 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,37g |
|
45,40g |
|
18,37g |
|
-
|
-
|
| lu. 22: |
1208 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,65g |
|
45,73g |
|
14,08g |
|
-
|
-
|
| do. 21: |
1421 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
132,45g |
|
41,88g |
|
18,79g |
|
-
|
-
|
| sá. 20: |
1500 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,48g |
|
59,28g |
|
32,15g |
|
-
|
-
|
| vi. 19: |
1436 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,78g |
|
58,26g |
|
25,71g |
|
-
|
-
|
| ju. 18: |
1430 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,06g |
|
57,46g |
|
26,63g |
|
-
|
-
|
| mi. 17: |
1202 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,64g |
|
46,55g |
|
28,14g |
|
-
|
-
|
| ma. 16: |
1224 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,67g |
|
44,83g |
|
25,43g |
|
-
|
-
|
| lu. 15: |
1204 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,74g |
|
41,10g |
|
28,19g |
|
-
|
-
|
|
|
